Hi there! I was wondering if you are still interested in joining the BLC Spring Challenge. I am the leader of the Periwinkle team and I sent you an invitation and a sp- mail on Tuesday but have not yet heard from you. Today is the RSVP deadline so I need to know if you are interested. Tomorrow I will have to fill your space with another person on the waiting list. Let me know!
The ABC's of a SPARKling PAL... A. ACCEPTS you as you are.... B. BELIEVES in you.... C. CHOOSES you.... D. DOESN'T give up on you... E. EMAILs you.... F. FORGIVES your mistakes.... G. GIVES you support... H. HELPS you when you need it..... I. INSISTS that you continue.... J. JOINS you on your journey.... K KICKS you when you need it.... L. LOVES you ASIS.... M. MAKES you laugh when you need to... N NEVER lets you down.... O. OFFERS you Support.... P. PICKS you up... Q. QUIETS your fears.... R. RESPECTS your Process... S. SUPPORTS your efforts.... T. TELLS you the truth... U. UNDERSTANDS your frustrations.... V. VALUES who you are.... W. WISHES you allways the best.... X. X-TENDS you their friendship.... Z. ZAPS you into Reality when needed....
~``~~To My Wonderful Spark Friend~~``~ ____________________________________ ____0000000000______0000000000______ __000________000__000________000____ _000___________0000___________000___ 000_____________00_____________000__ 000___________________________ 000__ 000___Stopping by your Spark page____000__ _000__To share the gift of friendship___000__ __000__A heartprint from me to you!_000___ ___000____For my very special____000____ _____000______Sparkling______000______ _______000_____Friend_____000________ _________000___________000__________ ___________000_______000____________ ______________00___00______________ ________________00_________________
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ
I just wanted to post a quick Welcome to the Biggest Loser Winter Meltdown Challenge ALL Teams TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn PS: Remember to SMILE, they're contagious!