TURBOJAI7   5,292
SparkPoints
4,000-5,499 SparkPoints
 
 





UVA!!



I have 6 pics in my gallery





Awards






 
Fight for my Life

I am a former personal trainer turned stay-at-home mom who has just passed my first anniversary after spine surgery....and stronger than ever.
I am a former personal trainer turned stay-at-home mom who has just passed my first anniversary after spine surgery....and stronger than ever.




SparkFriends



SparkTeams



My Ticker:



 
Interact with TURBOJAI7

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 8/25/2009

SparkPoints: 5,292

Fitness Minutes: 12,850

My Goals:
To keep my back strong and healthy and not be taken over by degenerative spine disease.
To keep my muscles strong and toned.
To keep up with my kids!
To get recertified and start teaching fitness classes again.
Ultimately, to be a strong and sassy dancing granny when I am older!

My Program:
My current program for Spring 2012 is to train for my first 5K. I use the SparkPeople 5K training program on T/TH/Sat, and follow it with high intensity ab workout or pilates. On M/W/F, I do either Bodyrock workout with 20 minutes of rowing before and after, or I do an hour of Booty Barre.

Personal Information:
Bachelors degree in Sports Fitness, Virginian who now lives in the Mountain State, married to a Cheesehead from Milwaukee for 10 years, homeschooler of two girls who are 6 and 8, work part time as a professional children's entertainer, self-employed, the K-5th grade leader of our junior church with 65+/- kids

Other Information:
The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
-Vince Lombardi

Profile Image





 
 



The Spark
From:
SP_STAFF




Member Comments:
RAINRUN
1/9/2012 9:52:25 AM

................../
.............../|).|)
............../|). .|)
............./|).. ..|)
............/|)... ...|).\\ Sailing
.........../.|)... ...|).. \\on over,
........../..|)... ...|)... \\ to say HI and
........./...|)... ...|).... \\ thanks for the add!
......../....|)... ...|)..... \\I will do the same :)
......./...,-- - -_...|....... \\
.... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*

I look forward to getting to know you =-)

TIA
emoticon
emoticon



Report Inappropriate Comment
PERCJESTER
1/3/2012 3:06:11 PM

Here's to a new year and a new day!

emoticon



Report Inappropriate Comment
TURBOJAI7
1/3/2012 9:38:54 AM

Mornin', Glories! You know, staying fit when I was a college graduate and certified as a trainer was so easy! But, then babies came...and now homeschool.....just finding that time and motivation to put other things aside to take an hour to keep strong and healthy. I am thankful for my spine scare. It was a wake-up call. Taking care of the body God has given me is not an option. It is a necessity. I kept telling myself that this season was for taking care of my kids and I could get healthy again when they were older and I was in my 40's. Who was I kidding? The time to fight for my life and be a long-standing part of theirs is NOW!!



Report Inappropriate Comment
KISSFAN1
1/3/2012 9:10:50 AM

Like the person before me, I wanted to thank you for adding me as a Spark frined and to let you know that I am also a homeschooler. Hope 2012 has been a good one for you so far!



Report Inappropriate Comment
PROUDMOM2BOYS
1/3/2012 8:08:11 AM

Thanks for adding me as a sparkfriend! I am a homeschool mom also ... my boys are 9 and 10 and are in 4th and 5th grade this year. Wishing you the best in 2012! ~ Jodi




Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page