TURBOGIRL31  
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I have achieved my longterm goal of losing the weight but now i am taking it further. I have never felt so healthy, empowered and fullfilled. I want everyone to feel what i have gained from turbojam. So I have become a certified instructor and will be offering this incredible lifechanging adventure locally. Not only did i remake myself I plan to make it my lifegoal to remake my life and improve others!
I have achieved my longterm goal of losing the weight but now i am taking it further. I have never felt so healthy, empowered and fullfilled. I want everyone to feel what i have gained from turbojam. So I have become a certified instructor and will be offering this incredible lifechanging adventure locally. Not only did i remake myself I plan to make it my lifegoal to remake my life and improve others!




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 current weight: 154.0 
 
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Member Since: 6/30/2007

SparkPoints: 0

Fitness Minutes: 46

My Goals:
To get my services out there as a certified turbo instructor and help others change the mind, body and spirit just as I have.

My Program:
Turbo all the way. i have been sculpted, toned and i am still going.

Personal Information:
Hey there my name is Cass i live in Lake City, MN. I was a full time worker but now I am just loving being home with my girl and getting things together.

Other Information:
Stop by and chat anytime. Love to meet local fitness enthusiasts.

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Easter Basket
From:
KRISTIRAE30




Member Comments:
KRISTIRAE30
4/22/2009 3:49:07 PM

Hi Cass. How have you been? I just got back from vacation and checking in on my friends. I was in SC on a girls trip. It was fabulous. Hope you are having a great week.



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KRISTIRAE30
4/1/2009 12:01:11 AM

Hey Cass. I didn't realize you were another Lake Citian. Can you believe it is snowing again? I am so ready for spring to be here. Have a great week!



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GAS_SAG
1/31/2009 7:37:29 PM

welcome to the Sparkling in SE MN team Sorry it took me a little while to welcome you. Feel free to let me know if you have any questions, or need anything. If there is something that you want to work on feel free to shoot me a note and we could make a team challenge out of it. Good luck in meeting you goal.

Sharleen



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NURSEKASIE
10/1/2007 10:03:39 AM

Welcome to Team Cedar Rapids! If you need any help or just someone to talk to let me know!!



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FAVORED_ONE
9/28/2007 4:43:13 PM

Welcome to Spark. And welcome to Moms on a mission. This is the place to be. You will love it. Get lots of great advice and motivation.



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