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no pain no gain
no pain no gain



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Member Since: 5/27/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
to reach my goal by christmas

My Program:
by following my die plan and getting more exercize

Personal Information:
my email

linda.ellison@virgin.net england

Other Information:
i am disabled in body not mind


Member Comments:
6/18/2008 1:01:41 PM

Your Loving Heart
You touch my life with your kindness;
You know just what I need.
Your loving heart shows its caring
In your every thought and deed.

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3/1/2008 2:12:34 PM

I want to share this poem with my spark friends!

Help Me Not Cheat

Dear God,
I don't like that word "cheat"!
How ridiculous of me
to think that I can somehow get ahead
by committing fraud against myself.
Show me if there is a problem
in my approach to dieting
that makes cheating seem worthwhile.
If so, I want to change that, Lord.
I want to feel clean and whole
and honest through and through.
I don't want to cheat myself
or others or You.
Today I pray to hunger for integrity
in my deepest being.
May I automatically reject the idea
of dishonesty in any form,
be it little white lies, secret binges,
or false flattery from others.
I want to be reliable and
honest with little things
so that You might trust me
with the big things.
But I need Your help.
You are "the way and the truth
and the life" (John 14:6),
and I'm counting on You. Amen.

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9/29/2007 11:06:16 AM

1 day at a time

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9/29/2007 11:05:41 AM

no pain no gain

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