TULAA3   10,036
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My FAVORITE fitness quote! What you can do is good enough!



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Healthy habits for life

Hello! I'm a 20-something from Wisconsin who is trying to build and maintain healthy habits. I'm currently a grad student, so life is busy and often stressful. I've never taken the best care of my body, and I do not have great eating or exercise habits.
I have a tendency to try to do it all at once and burn myself out, so I'm hoping to start slowly and keep my expectations somewhat realistic.

I love TV, movies, and music and am more of an "indoor girl," though I usually ...
Hello! I'm a 20-something from Wisconsin who is trying to build and maintain healthy habits. I'm currently a grad student, so life is busy and often stressful. I've never taken the best care of my body, and I do not have great eating or exercise habits.
I have a tendency to try to do it all at once and burn myself out, so I'm hoping to start slowly and keep my expectations somewhat realistic.

I love TV, movies, and music and am more of an "indoor girl," though I usually love outdoor activities once I start them. Anyway, that's me in a nutshell!
Read More About TULAA3 (Updated December 20)




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 current weight: 180.0 
 
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Member Since: 10/21/2007

SparkPoints: 10,036

Fitness Minutes: 7,401

My Goals:
Healthier lifestyle/habits
Balanced and regular meals
Exercise regularly
Get to a healthy weight
MAINTAIN my habits
Love my body


My Program:
Start by finding some healthy meals and starting exercise

Other Information:
Laughter is the best medicine.

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Member Comments:
IRENEHUD
2/3/2011 1:50:47 PM

Thanks for commenting on my blog. I took your advice and bought myself a shirt today! Have a great day!



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RAINBOWZLPN
9/17/2010 3:48:04 PM

Ok, Now that Ive read your comment on my page, I believe it,. too. Love all your pics...stole a couple. I'd love to get a Gillian tatt, of her then, now, whatever. Love your name.. stupid question, how do u pronounce it? emoticon
Jennifer



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RAINBOWZLPN
9/17/2010 3:40:35 PM

emoticon for the add, I've added you also!!! emoticon
Jennifer



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ANDREWS_MOM
9/15/2010 4:54:52 PM

Hi!! and emoticon !!
You found an emoticon online community full of support & motivation, along with all of the info to help you along your journey!
Add in the determination & consistencey and you have the perfect formula for success! emoticon
Wishing you the very best on your healthy new lifestyle & a great start to emoticon !!
emoticon



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SHANNONM1234
6/11/2010 8:48:06 AM

I also loved your pictures, hilarious!



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