TULAA3   9,999
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My FAVORITE fitness quote! What you can do is good enough!



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Healthy habits for life

Hello! I'm a 20-something from Wisconsin who is trying to build and maintain healthy habits. I'm currently a grad student, so life is busy and often stressful. I've never taken the best care of my body, and I do not have great eating or exercise habits.
I have a tendency to try to do it all at once and burn myself out, so I'm hoping to start slowly and keep my expectations somewhat realistic.

I love TV, movies, and music and am more of an "indoor girl," though I usually ...
Hello! I'm a 20-something from Wisconsin who is trying to build and maintain healthy habits. I'm currently a grad student, so life is busy and often stressful. I've never taken the best care of my body, and I do not have great eating or exercise habits.
I have a tendency to try to do it all at once and burn myself out, so I'm hoping to start slowly and keep my expectations somewhat realistic.

I love TV, movies, and music and am more of an "indoor girl," though I usually love outdoor activities once I start them. Anyway, that's me in a nutshell!
Read More About TULAA3 (Updated December 20)




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Member Since: 10/21/2007

SparkPoints: 9,999

Fitness Minutes: 7,381

My Goals:
Healthier lifestyle/habits
Balanced and regular meals
Exercise regularly
Get to a healthy weight
MAINTAIN my habits
Love my body


My Program:
Start by finding some healthy meals and starting exercise

Other Information:
Laughter is the best medicine.

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Member Comments:
KERRIELYNN719
12/20/2012 9:08:41 PM

So I spent my night on Sparkpeople instead of exercising (yes, I know, not the best idea). However, I looked through all the quotes you have up, and I realized that I just have a negative attitude about this whole thing. So thanks for "inspiring" me, I am going to take tomorrow (and every following day) full throttle from now on....

Have a good friday/weekend!!



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RAINBOWZLPN
12/20/2012 6:46:35 PM

Hey there! Glad I made you smile..seme times u just never know when you'll get a laugh or need one! Hope you're having a great night! emoticon emoticon



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KERRIELYNN719
12/10/2012 9:35:47 PM

Thanks for the comment to my blog....hopefully that whole sweating thing is true because i'm not quite a fan of it....

Have a good week!!!



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LEAELLEN07
12/10/2012 5:17:10 PM

Hi! Thanks for coming to my page! I'd love to be friends!! emoticon emoticon



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KAKONOLADY
12/9/2012 8:33:07 PM

emoticon emoticon Crystal



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