TUGGLER   4,866
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Ironman Louisville 2011





Jan2013





May2013



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Slow Fat Ironman

I'm a soldier in Afghanistan needing to lose weight and get off diabetes medication. I love triathlon, but no pool here and its dangerous to exercise outside due to poor air quality. Currently doing a hybrid P90X/Insanity at the gym while slowly dialing it in on nutrition.
I'm a soldier in Afghanistan needing to lose weight and get off diabetes medication. I love triathlon, but no pool here and its dangerous to exercise outside due to poor air quality. Currently doing a hybrid P90X/Insanity at the gym while slowly dialing it in on nutrition.




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 current weight: 239.0 
 
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184


 
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Member Since: 10/5/2011

SparkPoints: 4,866

Fitness Minutes: 3,698

My Goals:
My primary goal this year is to not be tape tested in the Army. I haven't been below 185 since elementary school.

My Program:
Got a battle buddy to keep me consistently working out each evening. Adding Insanity/P90X into my morning. Hardest aspect is calories in when stress management is a refridgerator.

 
 



Fruit Smoothie
From:
MIDROAD

The Spark
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SP_STAFF




Member Comments:
MIDROAD
3/20/2013 9:36:21 AM

I wish this was a real smoothie!



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HEALTHIERKEN
3/13/2013 1:20:51 AM

P90X/Insanity will definitely do it for you : )
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