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Slow Fat Ironman
I'm a soldier in Afghanistan needing to lose weight and get off diabetes medication. I love triathlon, but no pool here and its dangerous to exercise outside due to poor air quality. Currently doing a hybrid P90X/Insanity at the gym while slowly dialing it in on nutrition.
I'm a soldier in Afghanistan needing to lose weight and get off diabetes medication. I love triathlon, but no pool here and its dangerous to exercise outside due to poor air quality. Currently doing a hybrid P90X/Insanity at the gym while slowly dialing it in on nutrition.
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My Ticker:
| current weight: 259.4 |
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Profile
Member Since: 10/5/2011
SparkPoints: 2,646
Fitness Minutes: 1,569
My Goals:
My primary goal this year is to not be tape tested in the Army. I haven't been below 185 since elementary school.
My Program:
Starting with a hybrid P90X/Insanity workout. Slowly dialing in the nutrition.
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