TUGEY1   3,313
SparkPoints
2,500-3,999 SparkPoints
 
 
Rolling up my sleeves to help Myself...





Finally, it's my favorite season of the year





How wonderful it would be to sit and listen to that water.



I have 25 pics in my gallery





Awards






 
My New Healthy Lifestyle

I was diagnosed with Fibromyalgia in 1988. It definately morphs as you grow older. There are many other problems that are connected to this syndrome. I know that a healthy diet can be a big help.
I was diagnosed with Fibromyalgia in 1988. It definately morphs as you grow older. There are many other problems that are connected to this syndrome. I know that a healthy diet can be a big help.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
4.25
8.5
12.75
17


 
Interact with TUGEY1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/23/2007

SparkPoints: 3,313

Fitness Minutes: 230

My Goals:
I have joined SP because I have fibromyalgia and I need help to eat 3 meals per day.

My Program:
I am making a meal plan and entering what I have eaten. So, unlike most people here I am not too concerned about weight and calories as much as I am trying to have a healthy lifestyle.

Other Information:
Many thanks to BH&G for the use of the beautiful pictures.

Profile Image





 
 



Workout Shoes
From:
TAZZIE5

Hug
From:
CHERI*ANN7




Member Comments:
TAZZIE5
5/17/2009 5:55:23 PM

Hey There - Great Minds Think Alike! I now see you DID add me to your friends list!! Now that's the kind of connections I like - an answered prayer before it was said!



Report Inappropriate Comment
TAZZIE5
5/17/2009 5:52:51 PM

Thank you SO much for your message on my blog about downsizing & shedding our stuff. Your prayers are greatly appreciated!
I am so glad the new walking shoes sparked your day too.
I am adding you as a friend & hope you will add me too!
emoticon



Report Inappropriate Comment
BARBIE567
7/11/2008 9:47:04 AM

Hi Tugey, I love your spark page. We have been missing you at Christian's With Fibromyalgia. Please stop in and let us know if there is someway that we can support you. Blessings, Barbie



Report Inappropriate Comment
BARBIE567
7/11/2008 9:43:14 AM

Hi Tugey, We have been missing you at Christian's With Fibromyalgia. Please stop in and let us know how you are doing. God Bless, Barbie



Report Inappropriate Comment
ONLYTEMPORARY
2/4/2008 2:58:46 AM

Fantastic progress! Welcome to SP, the 55+ and the FMS team/teams. Another great team is Fibro Friends. It's so nice you found your way here. Be sure and check out the topics: Spark America, Bio Feedback, RealAge and Chiropractic treatment for pain and sleep in the teams General Discussion forum page.There is a wealth of good info in there for those of us with this disease. Stop in and visit our pages and get to know us better. Use your Spark Points page to help you use and learn all the great tools we have here and again. welcome to SP and the teams.



Report Inappropriate Comment
Member Comments Page (63 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page