TUESDAYMAE   106,279
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100,000-149,999 SparkPoints
 
 
April 2009



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Fell off the wagon and watched as it drove out of sight

A little over a year ago I had to have all my teeth pulled and get both upper and lower dentures. Recovering from the dental surgery I let my exercise routine lapse. Since then I cannot eat raw broccoli, cauliflower my favorite vegetables. I also cannot eat lettuce because my dentures cannot cut the leaves and they stick to the dentures.
Using these as lame excuses, I have not restarted my workouts, and I am eating all the wrong things.
I am making some New Year's resolutions ...
A little over a year ago I had to have all my teeth pulled and get both upper and lower dentures. Recovering from the dental surgery I let my exercise routine lapse. Since then I cannot eat raw broccoli, cauliflower my favorite vegetables. I also cannot eat lettuce because my dentures cannot cut the leaves and they stick to the dentures.
Using these as lame excuses, I have not restarted my workouts, and I am eating all the wrong things.
I am making some New Year's resolutions that I will start today instead of waiting for Jan. 1.
No computer in the morning until after my workout.
No more junk food. Restart using my nutrition page faithfully.
Use my lunch hour at work to walk instead of sitting and reading.
QUIT SMOKING!!
Read More About TUESDAYMAE (Updated December 17)




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Member Since: 2/4/2009

SparkPoints: 106,279

Fitness Minutes: 35,951

My Goals:
My goal is to get down to 120 pounds. I want to learn to live a more healthy and active lifestyle.

My Program:
I am following the "Flat Belly Diet" which includes three meals and one snack everyday, each meal less than 400 calories, snack 200 calories. Every meal must include a MUFA which is monounsaturated fats. My favorite MUFA's are dark chocolate and almonds. I had to give up the gym membership due to money concerns, so now am working out at home to DVDs and walking at lunch during the week.

Personal Information:
I live in south central Idaho, moved back here after being gone 14 years. I love my small hometown.

Other Information:
I read everyday, I go kind of crazy if I can't read. I like science fiction, supernatural romances. My current favorite author is Anne Bishop.

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Member Comments:
ANGELUS__QUINN
11/4/2012 3:53:21 PM

emoticon Have a happy, healthy, and active week. emoticon



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PAMSPARKS
11/26/2011 11:27:18 PM

Just stopped by to say hi, hope all is going well. Happy holidays!



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FIREPHOENIX
4/24/2011 9:26:41 PM

That goodie I sent you is supposed to be an Easter lily, NOT a sympathy bouquet! Lol! emoticon emoticon emoticon



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MISSM66
4/24/2011 11:47:12 AM

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Garden of Friendship

Itís really wonderful to have true friends
And itís never hard to tell who they truly are
Because they want to talk to you and listen
No matter when, where, why or how far.

They want to share your tears and joys
Cry when you cry, laugh when you laugh
Share in daily trials and tribulations
Be a part of your life like almost half and half.

To have such an unselfish friend
Is a generous blessing from God above
A gift given and received in faith
From someone who shares their love.

Cultivate those wonderful friendships
With family as well as people you know
You can plant a garden of friendships
With every word you say and sow.
Happy easter my Friend.
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EDWARDSC393
4/23/2011 11:09:07 AM

Thx for the goodie! Have a nice weekend, Cherie



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