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May 25, 2010
My inner super hero
March 9, 2012
I have 6 pics in my gallery
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Doing what it takes!
Hi! I am 39, married with 3 kids. I put on alot of weight over the past 7 years. I was sort of active but not enough to compensate for eating a whole bag of chips watching TV. After I lost my job, then a year later my truck & our house in the same year, and moving back home, I just packed on the pounds.
So after breathing hard to walk up the hill to get to our new/used truck, dying from walking up the stairs to take a shower or visit dad, I decided it was time to do something ...
Hi! I am 39, married with 3 kids. I put on alot of weight over the past 7 years. I was sort of active but not enough to compensate for eating a whole bag of chips watching TV. After I lost my job, then a year later my truck & our house in the same year, and moving back home, I just packed on the pounds.
So after breathing hard to walk up the hill to get to our new/used truck, dying from walking up the stairs to take a shower or visit dad, I decided it was time to do something about it. My sister knew I was going to start trying and she told me about SparkPeople. It has changed my life!
I am determined to loose this weight. It is going to be GONE!!!
The kids are great support!. The rest of the family has been pretty supportive. When I feel no motivation I come to SP and my teams.
SP ROCKS!!
Jan. 2013-- I lost 102 lbs and some of it has creeped back on. For the past 2 years I have been running more and the weight keeps creeping on. I am up 4 lbs since Jan. 2012. I can run 14 miles now but my weight is stalled.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 254.8 |
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Recent Blogs:
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Profile
Member Since: 3/9/2010
SparkPoints: 55,483
Fitness Minutes: 69,052
My Goals:
SHORT TERM--
Wear wedding rings- done 9-16-2010
Train C25K Done!
Lose 1 lb a week
No coffee or tea
Limited sweets
MID TERM--
Join Curves- joined gym
Lose 13 lbs by Nov. 1, 2012
Finish 1/2 marathon training plan- all done until spring
LONG TERM--
Weigh 200 or less by March 9, 2011 -- down to 230.6 lbs i n1 yr.
New goal weigh 200 by June 9th, 2011 - Made it to 221.4
Newest goal: weigh 187 by August 1, 2013. lose 52 lbs.
Run a 5K
Binder Park Cheeta Chase
June 23, 2012 ( 48:21)
Deltons Founders Day 5k
August 11, 2012
(43:52)
Mackinac Island 8 mile
September 8, 2012 (2:10:06)
Happy Tails Dog Run 5k
September 22, 2012 (44:57)
My Program:
Strength 3x week
Cardio 6x week
Tracking my meals
WATER, WATER,
WATER!!
Writing in my journal
Walk at least 12 miles a week.
Personal Information:
My name is Tammy and I live in MI. I like to read, surf the net, tennis even though I'm not any good, biking. I'm addicted to running now.
Other Information:
I love to read mysteries. I love animals. I have a dog, 2 fish, ball python and 3 cats.
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Happy Birthday To You Tammy!
