Changing mind ~ Changing my thinking so my body and spirit are one.
Changing my body ~ No longer will I be bound to food for happiness and acceptance.
Changing spirit ~ regaining my inner strength and power.
Shared Food & Fitness Trackers
December. A time to reflect on the year. A time to give freely to those you don't know. I time to remember magic, and to have faith in things you can't see.
This is a time for me to give of me no matter who may need it. Although I may do this all year round, it is a wonderful feeling when people can accept your help and not feel bad. I wish you all the wonderful feeling of love, caring, kindness, faith, hope, joy, and amazement.
Do you believe in Santa? Or Hannaka (sorry if I spelled it wrong)? Maybe it's time to just believe in yourself!!!
Merry Christmas and Happy Holidays everyone. I believe in YOU!!!
November ~ Thanksgiving, my birthday, and a month before Christmas. What could be more stressing right? WRONG!!! Gaining weight while trying to be good.
This month is going to be my "I'll show you" month. I have gone back to my surgeon after not seeing him for 7 months. I have received another fill in my Lap Band and I'm going to make it work this time.
The "I'll show you" is more for me than anyone else, because we all know that this journey has to be for us!!! So I'm going to stuff the turkey with prozac hide the remote and sit back and enjoy the holidays this year. So no more gobble till ya wobble, it will be "giggle while eating little" LOL!!!
Everyone enjoy your Thanksgiving!!! Be thankful you are alive and want to live a healthy, happy life for a long time!!!
WHAT IS LIFE?
Life is an Adventure ... Dare it
Life is a Beauty ... Praise it
Life is a Challenge ... Meet it
Life is a Duty ... Perform it
Life is a Love ... Enjoy it
Life is a Tragedy ... Face it
Life is a Struggle ... Fight it
Life is a Promise ... Fulfill it
Life is a Game ... Play it
Life is a Gift ... Accept it
Life is a Journey ... Complete it
Life is a Mystery ... Unfold it
Life is a Goal ... Achieve it
Life is an Opportunity ... Take it
Life is a Puzzle ... Solve it
Life is a Song ... Sing it
Life is a Sorrow ... Overcome it
Life is a Spirit ... Realize it
I have come to realize that I have been taking life too seriously. I have always made sure that whatever I did I had to excel at it, or I didn't do it. I wouldn't let anyone tell me I couldn't do it. I didn't make time to have some fun. Now that I am done with that old depressed me, I'm going to take more time to be silly again, take chances again. I will no longer be tied down buy my fear of failure. I will step outside my comfort zone, and feel life again. I believe that you can not experience life if you don't get knocked down, picked up, drained dry emotionally, only to be filled with light, love, and laughter. We all need a few war wounds to remind us that we are alive and not just aimlessly wandering through life like a zombie!!! So this month I am going to wear myself ragged and polish myself to gleaming!!! I will do all of this by loving, living, and laughing HARD!!!!
To feel comfortable with myself in public, or anywhere.
Enjoy life and everything it has to offer!!!!
Strength training three times a week, twice a day for half an hour a session.
Cardio 6 times a week twice a day for at least half and hour a session.
You can also meet me at www.myspace.com/ttlterror.
I am currently a housewife with no children other than my dog (fur person) Shadow. I live in Sacramento, CA with my very patient hubby. I have an AA in computer business admin.
I LOVE Halloween! I plan all year for that one night!
I love to cook and would love to open my own cafe someday, and maybe expand it into a resturant. If I am not cooking, I'm crafting. I do everything from card making to sewing. I have been told that I resemble a 50's housewife in a 20th century knowledge. I love my computer and all of the things that I can do on it. I also love the outdoors, camping, hiking, fishing, and biking.
Dec. 17, 2007 (started bariatric process) wt. 413.5
Sept. 17, 2008 (met with surgeon) wt. 372.5
Oct. 7 (pre op class) wt. 365.1
Oct. 15 (psych appt. & meet with surgeon again) wt. 364.5
Oct. 20 (surgery day!!)
Jan. wt. 344.5
Feb. wt. 342.5
Apr. wt. 325
Oct. wt. 353
Nov. wt. 347
Jan. 2010 wt.
| current weight: 397.0