The cleanse is phenomenal!! It's 9 days long. The first 2 days are the hardest, they are the cleanse liquid only (in a perfect world... I still take in some cubed melon if I'm hungry). The next 5 are two of the shakes (I add a cup of frozen blueberries to the shakes) and a reasonable meal (400-600 cal), then the last 2 days are liquid cleanse days again.
I'm on day 5 and going to make the balsamic glazed salmon for dinner tonight!!
shaunbos.isagenix.com if you want to check it out! 2627 days ago