TSWARTHOUT
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....love bare feet in the soft, green grass:)




Summer...bring it on!!!




........because I want to wear THESE shoes one day and look good in them.


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My name is Tracey Swarthout and I am 35 years old. I started my journey weighing 230 lbs. on November 30, 2009. I have been able to control everything in my life except my weight. Very simply it was not a priority. I always wanted to be "skinny" but did not have the desire to work for it. Why should I have to work for it when my four sisters were skinny and didn't work for it? I have always been the "biggest" female in my family no matter how skinny I was. They were always thinner. I have been lucky enough to have a build where everything was in equal proportion so I could "get away" with more weight. But I want to be skinny. I want to look good in a bathing suit. I don't ever want to hear "you are the girl with a pretty face" again. I want it all. I am going to be the happy, healthy, skinny person that I know I was mean't to be:)

I have learned so much since joining Sparks...

I am stronger then I thought I was...

I am worth the effort....

I can achieve my weight lose goals...

I can run....

I can eat healthy and enjoy it.....

I can inspire others....

I can control what I put in my mouth....

I have also learned what I am DONE with....

I am DONE thinking I can't...
I am DONE fearing myself...
I am DONE settling.....
I am DONE thinking I can't be sexy...
I am DONE waiting for someone else to do the work for me...
I am DONE feel self-conscience about my weight...
I am DONE sitting on the sidelines....
I am DONE watching life pass me by....

I AM DONE BEING THE FAT GIRL!!!!!!!

AND I WILL SUCCEED!!!!!



Member Since: 11/30/2009

Fitness Minutes: 5,547

My Goals:
I WILL Get Skinny

I WILL Get Sexy

I WILL Look Good in a bathing suit

I WILL Gain control

I WILL Get healthy

I WILL Get Fit


My Program:
Have a "Can Do" and "I WILL" attitude - I CAN DO ANYTHING AND I WILL SUCCEED!

Stay within my alotted calories - NOTHING TASTES AS GOOD AS SKINNY FEELS

Treadmill 5 days a week for 30 mins

Ask for Help - EVERYONE NEEDS HELP FROM TIME TO TIME

No Excuses - NO SUCH THING IF YOU WANT TO ACCOMPLISH YOUR GOALS



Personal Information:
Originally from Michigan...but currently live in Texas.

No pets.

14 year old son..Preston.

Currently Engaged

Love to play pool, go to the movies, shop, and decorate my house.

Favorite music - Surgarland, Lady Gaga, Daughtry, Akon, Train, Green Day, etc.



Other Information:
The difference between the impossible and the possible lies in a person's determination.
- Tommy Lasorda

"You only ever grow as a human being if you're outside your comfort zone."
- Percy Cerutty

"There are no shortcuts to any place worth going."
- Beverly Sills

Only those who risk going to far can possibly find out how far one can go.
- T.S. Eliot

Four things you can't recover: The stone...after the throw. The word...after it's said. The occasion...after it's missed. The time...after it's gone.
-unknown




Read More About TSWARTHOUT - Profile Information moved here. (Updated January 3)




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 current weight: 220.8 
 
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Comments
  • v PHOTOGIRLNYC
    It's been awhile, but I'm on Spark again.

    Just stopping in to say "hi"!

    -K
    1555 days ago
  • v BUTTERFLYSONGS
    It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!
    1742 days ago
  • v MOMMABOF7
    Hi my emoticon

    Are you back to sparking?
    1918 days ago
  • v MOM23JS
    LOVE the shoes in this picture!
    1946 days ago
  • v COOLMAMA11
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    Just popped in to say hello!
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    Hope January was a good month
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    and you are ready to soar in the month of February!!!
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    Elaine
    1947 days ago
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