TSTAPPER   11,108
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IT'S A START

Finally time to think about getting healthy. Started going to the gym 4-5 days a week, but some days are harder than others until I'm working out. Once finished feel better about going.
Finally time to think about getting healthy. Started going to the gym 4-5 days a week, but some days are harder than others until I'm working out. Once finished feel better about going.




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Member Since: 9/11/2010

SparkPoints: 11,108

Fitness Minutes: 7,017

 
 


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Member Comments:
-WRKNG2ABTTRME-
11/22/2012 10:45:11 AM

Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. If you watch what & how much you eat, drink plenty of water and add or increase the exercise that you do, you will see a difference. By joining teams, you get added encouragement, motivation and support. Check out the teams on my page...we'd love to have you join us. If I can be of any help, please let me know.



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