TSTAPPER
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  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats on making this move toward a healthier YOU. If you watch what & how much you eat, drink plenty of water and add or increase the exercise that you do, you will see a difference. By joining teams, you get added encouragement, motivation and support. Check out the teams on my page...we'd love to have you join us. If I can be of any help, please let me know.
    1279 days ago