TSPRIGLER   376
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a new beginning

I found this site through my mom. She has been a member for awhile and has had results. so i am hoping for the same.
I found this site through my mom. She has been a member for awhile and has had results. so i am hoping for the same.




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Member Since: 10/14/2010

SparkPoints: 376

Fitness Minutes: 309

My Goals:
to attempt to shead 10 lbs a month and learn healthy ways to keeit offp

My Program:
changing my eating habbits and controling my bad habbits

Personal Information:
My name is Tami sprigler i am currently residing in yankton South Dakota. I am the proud mother of two kids ages 7 and 2 as well as 3 soon to be step daughters.

Other Information:
If you want something done right you have to do it yourself.

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Member Comments:
DAWNWATERWOMAN
1/1/2011 9:13:13 PM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
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DAWNWATERWOMAN
12/25/2010 5:12:25 PM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

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DAWNWATERWOMAN
11/25/2010 12:10:30 PM

Happy Thanksgiving! Bright blessings for a plentiful day. Plenty of love from family & friends, plenty of good food, and plenty of fun & fitness. This year I am amazed at my many blessings and exceedingly Thankful for Friends like YOU! -Love, Dawn
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DAWNWATERWOMAN
10/15/2010 8:36:26 AM

Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together and make 2010 our healthiest ever! Spark on my friend. Love, Dawn emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon



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