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I have 5 pics in my gallery
Awards
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Embracing Change!
Hello and welcome to my spark page, my health and wellness journey!
A little about me...
I'm from Russia and I came to US about 5 years ago. I came as a student and now 2 years after graduation I've been working as a Marketing Manager in PA. I also found myseld in a wonderful relationship with a great friend which graws every day.
My Sparkpeople...
I discoverd Sparkpeople about year or two ago. I used it on and off but I really did not take it seriously. At ...
Hello and welcome to my spark page, my health and wellness journey!
A little about me...
I'm from Russia and I came to US about 5 years ago. I came as a student and now 2 years after graduation I've been working as a Marketing Manager in PA. I also found myseld in a wonderful relationship with a great friend which graws every day.
My Sparkpeople...
I discoverd Sparkpeople about year or two ago. I used it on and off but I really did not take it seriously. At last I found courage to except that I can do it, I can get myself back into shape and do it the right way!
I'm looking forward to finding new friends here and supporting each other!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 2.0 |
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Recent Blogs:
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Profile
Member Since: 12/21/2007
SparkPoints: 2,256
Fitness Minutes: 2,783
My Goals:
Weight:
- Lose 20 pounds
Sport:
- For an hour 5 days a week
Habbits:
- Lean how to eat healthy
- Sleep 8-9 hours a day
My Program:
Weight:
- Tracking calories per day
Sports:
- For 30 min / 1 hour 5 - 7 days a week
Habbits:
- Cooking and experimenting
- Getting rest
Personal Information:
My name is Tatiana.
I am passionate about life in every single way.
There are many things I like to do, to see, and to experience:
- I like to think and dream
- I like to talk and listen
-I like to see the sunrise in the morning and the moonlight at night
- I like good books and romantic movies
- I like the land and the nature
- I like people
- I love my family and my segnificant other.
Profile Image
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Member Comments:
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Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.