TSIKES7   9,495
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New Life, New Love

I come from a family with a variety of weight related health issues. I am always saying I want to keep my weight under control, exercise regularly, and control what I eat (instead of what I eat controlling me). I decided it is time that I start doing instead of saying. I have a six year old son and I don't want him to struggle like me or the rest of our family. I want to set a good example that health is a life style and a good one at that.

I started two years ago and this has been ...
I come from a family with a variety of weight related health issues. I am always saying I want to keep my weight under control, exercise regularly, and control what I eat (instead of what I eat controlling me). I decided it is time that I start doing instead of saying. I have a six year old son and I don't want him to struggle like me or the rest of our family. I want to set a good example that health is a life style and a good one at that.

I started two years ago and this has been a long, hard road. Recently I had let exercise and eating right fall to the way side. I am ready to jump back on the band wagon. It has only been a few weeks and I can already feel the difference. I am happier, feel better, and am more confident.

I would appreciate any advice on fun, healthy food for kids.

Update: I gave birth to a baby girl on May 19th and am excited to be back and losing again.




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Member Since: 7/4/2007

SparkPoints: 9,495

Fitness Minutes: 975

My Program:
Drinking More Water
Getting More Fiber
Exercising 5-7 days a week
Strenght Training 2-3 days a week
Portion Control

Personal Information:
I live in Southern Indiana.
lemualsikes@hotmail.com

Other Information:
All things are possible. Maybe improbable, but NEVER impossible.

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Member Comments:
TURNER_HEATHER1
3/31/2014 11:01:46 PM

Hey lady! I really love to post motivating stuff on facebook and I am a lot more active there...would you mind "friending" me? facebook.com/heather.turner.798 Talk to you soon!



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CORINNEMOMMY
11/7/2011 9:31:55 AM

Good work on watching that screen time! It is hard! I like to track it every now and then just make sure we're not getting too crazy on the screen time!

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VEGFAERY
2/9/2011 4:51:17 PM

Kudos to you for taking such good care of your family.



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CAROL-
12/28/2010 9:31:00 AM

Congrats on your commitment to you in the new year! emoticon



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CAROLFAITHWALKR
11/6/2010 8:39:44 PM

Welcome to the Dave Ramsey Fans SparkTeam! Jules is our team leader. Please join us on the TMMO daily chat thread, and introduce yourself on the Welcome Dave Fans thread. If you follow Dave's babysteps, let us know where you're at. There is lots of support on this team when you post. Debt is normal; we're weird. Welcome to the weirdness, we're glad to have you join us on the journey to freedom. Welcome! Carol

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