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My husband and I in Texas February 2014





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Tigger and Daisy staying warm by the fire.



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If not now, when?

I have been battling all of my life with the bad habit of eating for all the wrong reasons..for fun, because it tastes good, but mostly to numb painful emotions that seem too heavy to bear. And if left to my own devices, I would eat sugar day and night, skipping all nutritious food. I really want to get back to a healthy weight for my height (I am short). I want to crave and eat healthy foods most of the time, and put sugar in a small place in my life.
I have been battling all of my life with the bad habit of eating for all the wrong reasons..for fun, because it tastes good, but mostly to numb painful emotions that seem too heavy to bear. And if left to my own devices, I would eat sugar day and night, skipping all nutritious food. I really want to get back to a healthy weight for my height (I am short). I want to crave and eat healthy foods most of the time, and put sugar in a small place in my life.




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Member Since: 9/11/2009

SparkPoints: 12,807

Fitness Minutes: 10,506

My Goals:
I want to reduce the strain on my joints as I am already experiencing weight related pain.


My Program:
I have signed up on sparkpeople.com and I am hoping to get positive support and reach my goals.


Personal Information:
My name is Traci, and I am from the EUP of Michigan. I like to spend time outdoors and I love animals.

Other Information:
"A journey of a thousand miles starts with a single step" not sure who said that, but it's good.

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Member Comments:
TRENTDREAMER
8/12/2012 10:30:43 AM

Hey there! Thank you for your comment on my recent blog. Hope that you are well.



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MOCNVW23
6/19/2012 11:30:47 AM

Hi tracie sorry I havent been around I havent had internet for about 9months now. My loving son how ever got me a smart phone so I am able to start checking in and tracking again ...I hope all is well with you and we can start chatting again and be here for each other. If u have facebook I am on there as well it's under Missy McGeary Gollobit look me up or if u have man messenger please feel free to hook up with me there as well my msn is luvwatrfals@hotmail.com hope to hear from u .



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AKELAZ
5/25/2012 6:09:56 AM

HI Traci - just passing by to see how you are and wish you well. I've been absent for so-o long - and re-gained all my hard lost pounds. Have finally found what it takes to start again - and determined that this will be the attempt that succeeds.

Am heartened by the fact that your page is still up - hope it means we'll have some contact when you get a moment

Let me know how you are when you can.

Good luck and BIG emoticon



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CANNIE50
5/2/2012 2:36:14 PM

So, how are you? Just remember, obesity thrives on isolation so checking in a lot with others helps to break the cycle. You possess all the qualities that will free you - honesty, willingness, compassion. What can you do right this minute to begin your healthy journey?



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CANNIE50
4/26/2012 12:51:52 PM

Honey, I cannot stress this enough. I thought I was hopeless, and it scared me. I thought I had lost all willingness, but I had not. I just had to make use of the tiniest bits of willingness (LOVE that you promised Rosie - that is willingness right there) and keep putting one foot in front of the other. Focus on what you need and deserve, rather than what you perceive as your failures, or what you shouldn't have. You deserve the utmost of care and you are the best one to provide it to yourself. We can do this together. It won't be quick, and it won't be overnight, but it will be SO worth it. Step by step, minute to minute, bite by bite. Thank you for sharing your story with me - I find you inspiring. emoticon



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