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Woodie
Conrad
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Looking to be Healthier
Hi, I am a nurse who works in the ICU hoping to lose 20-30lbs. My hobbies include camping, hiking, going to the dog park with my dogs Conrad and Woodie, reading and watching movies. I am looking for motivation to stick a fitness plan and to eat healthier.
Hi, I am a nurse who works in the ICU hoping to lose 20-30lbs. My hobbies include camping, hiking, going to the dog park with my dogs Conrad and Woodie, reading and watching movies. I am looking for motivation to stick a fitness plan and to eat healthier.
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My Ticker:
| current weight: 156.0 |
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Profile
Member Since: 3/18/2009
SparkPoints: 2,829
Fitness Minutes: 1,695
My Goals:
My major goal is to improve my eating habits and to make cardio exercise a daily habit, and also to add some weight training. I need to make these changes a lifestyle. My weight has gone up and down so much over the last ten year, and I know that is not healthy.
My Program:
I aiming to eat between 1200-1500 calorie a day, trying to incorporate more fruits, vegetables and calcium. Along with my husband I aiming to do some form of cardio everyday and go to the gym at least 3-4 times a week, weight training two of those days
Personal Information:
I live in the wonderful state of Michigan. I am nurse in the ICU and love my job. My hobbies include camping, hiking, taking my dog to the doggie park, reading, and watching movies.
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So glad you've joined the Fat Wives Club!! 
Good luck with your lifestyle changes!! 
Remember if you never start, you'll never finish.