TSAMMONS72

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This is a current pic, taken in April of '09. It's my chubster pic!




This was taken from my lean, mean, glory days. I'd love to get back into that outfit! lol




My biggest reasons for wanting to get healthy!


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LKWQUILTER

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From:
COASTIEGAL76

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LKWQUILTER
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This user doesn't have any secrets of success.
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 current weight: 223.0 
 
228
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Comments
  • v COASTIEGAL76
    Just stopping by to say hello, and hope your week is going the way you want it to...:)
    2647 days ago
  • v COASTIEGAL76
    Just popping in to see how you were doing with your goals so far? emoticon
    2675 days ago
  • v TOOTIEMAMARN
    Speaking of consistency...have you read on spark about "starting a small streak"? I highly recommend it! :D

    It's SO easy to beat yourself up when you do something "inconsistent" w/ the goals you've set for yourself. It turns into a headgame...you say, "well, I already messed up, sooooooooooo..........." And then you feel like you've fallen off the wagon so-to-speak.

    I aim for PROGRESS *not* perfection. It's a LIFESTYLE and NOT a diet!

    Keep it up, girl!
    2760 days ago
  • v LKWQUILTER
    Tina, thanks for the comment on my page. You can do this. Just take one day at a time and don't beat yourself up when you slip. I have been on the journey almost 2 years now, taking it slow and for once, I have not had big, big gains. I have stuck with it too. Welcome to SP and all that it offers. Yes, we are almost neighbors. It is unusual for others to know where Douglas is. lol Linda Kay
    2760 days ago
  • v KSM0408
    Welcome to SP! We are all hear to support you. Good luck on your weight loss journey and believe in yourself. emoticon
    2761 days ago