TRYSPARK3

SparkPoints
 
SparkGoodies

Snowflake
From:
TRYSPARK3

Aerobics Step
From:
TRYSPARK3

High Five
From:
GMA2HALF
Awards

 
Interact with TRYSPARK3
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Here's my chance to healthy up! Hoping to make some lasting changes to be healthier for myself and my family.

I am Italian American with some Portuguese ethnicity - so I grew up with LOTS of traditional yummy food in my family. I only started to gain weight after age 34, when I was pregnant. I gained 50 lbs! I did lose it and got down to my pre-pregnancy weight 2x, but both times put it back on. It's been 10 years and I am still trying to lose those same 50 lbs.

I have decided to set 15 lb. weight loss goals at 6 weeks apart.

I am a divorced, single Mom working full time and life is hectic. Making time for exercise is hardest for me. I am an Occupational Therapist and know how important it is to take care of myself too. So I'm trying SparkPeople and so far I love it! I'm on everyday - but realized that I need to spend less time on this website and more time exercising!

I appreciate your support and I will encourage everyone I can, too.


Member Since: 7/10/2011

Fitness Minutes: 270

My Goals:
1. Eat the right foods

2. Eat the right portions

3. Learn & be inspired from others on this website.

4. Get into an exercise routine to improve overall health and increase energy level.

5. Lose weight and decrease effects of Plantar Fasciitis.

6. Lose weight and eliminate sleep apnea!


My Program:
Just getting started...using all the trackers, and trying a fitness challenge. Learning to navigate and post on this website. Starting slowly with the workouts...



Personal Information:


Other Information:




Read More About TRYSPARK3 - Profile Information moved here. (Updated August 26)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF LHLADY517 SPARKGUY      
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 30.5 
 
0
11.25
22.5
33.75
45
Login to Leave Comment
Comments
  • v MARILYNS68
    Welcome to sparks - so glad you have found us

    Don't know anything about colon hydrotherapy so can't give any suggestions there

    Remember to take time to participate on all the groups you have joined - lots of encouragment when you do so - and you might get an answer to your question there


    1567 days ago
  • v SARAHTHESTRONG
    Hi TRYSPARK3! Welcome to the Catholic Bible Study Team! We're happy to have you with us! Join in anytime. If you need prayers, support or a friend we're always here for you. emoticon
    1852 days ago
  • v SHEILA1505
    Hello there - I've just left a message on your Simplify Your Life introduction message board

    Welcome - to Spark and to Simplify

    1859 days ago
  • v SIERRAFAE
    Wow Trys! You've already lost 7 lbs... way to go!
    emoticon
    1864 days ago