TRYING2SMILE   179
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Hi my name is Karen and I am 20 years old. I found this site while researching ways to lose my stubborn fat, which is extremely difficult when you have PCOS, like me. I was a dedicated athlete in High School, playing sports year round and team captain of most of my teams, still around the age of 15, when my doctor put me on birth control for my irregular 'visits' I began gaining weight, and have been unable ot shed it. I'm not your avergae 20 year old, whatever average means, I'm what I like to ...
Hi my name is Karen and I am 20 years old. I found this site while researching ways to lose my stubborn fat, which is extremely difficult when you have PCOS, like me. I was a dedicated athlete in High School, playing sports year round and team captain of most of my teams, still around the age of 15, when my doctor put me on birth control for my irregular 'visits' I began gaining weight, and have been unable ot shed it. I'm not your avergae 20 year old, whatever average means, I'm what I like to call an 'old soul'. I'm married, no children, just happily married for love, I know I am lucky to find a man who can love me even if I grow facial hair thanks to my PCOS and refuse to remove it or wear make up since I'm quite the feminist.
At this point in my life my PCOS has taken over, or atleast feels lik eit has. My self esteem is non existant, my depression beats out my desires to have a life on most days, I'm constantly worried about my health since my family has a history of heart disease and diabetes, making me more likely to develop it on top of the fact that PCOS already double my chances. To top it all off my anxiety has spun out of control, I have no friends, people my age just don't seem to have the same things on their mind, I can barely open my mouth to speak amongst strangers. A month ago now I stopped taking my birth control, step one of many toward my goal of being healthy the natural way.
Anyway, I'm not hear to be a negative nancy, I'm here because I want to change and help other people in whatever way I can.
- even in the darkest places a light can shine-




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Member Since: 3/12/2012

SparkPoints: 179

Fitness Minutes: 115

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Member Comments:
SURLYGIRL
3/18/2012 7:45:08 PM

I’d like to welcome you to The Get Fit and Feel Fabulous Team. We are excited that you have decided to join us. We are an active and enthusiastic group with many new team members. We want to encourage you to introduce yourself and join in our many discussion threads (some serious and some just for fun) and challenges.

The journey to better health can be a long and winding road. Having people along who understand the challenges and triumphs surely make the ride much more enjoyable. Let’s hit the road together !

Carolanne (co-leader)




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RMA1016
3/13/2012 1:49:30 PM

Welcome to SparkPeople! I'm fairly new myself, but just thought I'd welcome you and say hello. Good luck on all of your goals. You sound like a very strong woman, so I'm sure that things will work out in your favor. :)



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ANGELUS__QUINN
3/12/2012 9:18:31 AM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸


***Just wanted to take a moment and welcome you to Sparkpeople. Joining Sparkpeople is on of the best decisions I have made and I know you will love it as well.

***Try joining a spark team. The support and motivation that comes with belonging to a team will help you stay on track. This can be found under “Community”.

***Make short term goals. They will help reaching your long term goals manageable. If you look under “My Trackers” click on “Other Goals” and you can set your short term and long term goals. Sparkpeople offers some for you to choose from or you can create your own.

***Try using the nutritional tracker. It really makes it easier to stay within your daily nutritional goals. This can be found under “My Trackers”.

***Read the many success stories to help you stay focused and motivated. This can be found under “Community”.

***Be patient. This is a journey not a marathon. If you need support during your journey please feel free to email me anytime. I am more than happy to be your spark friend during your journey.

***Check out Challenge Central. There are many challenges designed to keep you on track such as the Official 10-Minute Daily Exercise Streak Challenge, SparkPeople 8-Week Diabetes Weight Loss Challenge, Official 28-Day Bootcamp Workout Challenge, and many others that may interest you. This can be found under “Community”.

***Under the “Community” tab you’ll find Secrets of Success. There you will find tips from members to help make your journey easier.

***Do exercises that you enjoy. Working out can be fun.

***Please feel free add me as a friend, and I'll do the same.

You can do this. Believe in yourself. You are worth this journey.
In friendship and support,
Gwen

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸




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RG_DFW
3/12/2012 8:22:20 AM

emoticon Welcome to Spark People



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WHISPERINGPINE7
3/12/2012 7:03:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Welcome to the......... GET FIT & FEEL FABULOUS TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.


Marj.
Leader: Get Fit & Feel Fabulous Team
Leader: Elliptical,Gazelle,Treadmill, Etc......On The Move Team
Leader: Alcohol....Cut The Calories....Rethink Your Drink Team


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥



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