TRYAGIN   8,839
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New Knees New Lifestyle

So I've had both knees replaced.
Now on to being more active.
I've been overweight for a very long time.
Tired of carrying this extra luggage.
Time to get thinner healthier, and maybe more spiritual.
Need to lose a little over 20 pounds.
Current weight: 176
First goal: 170
Second goal: 169
Third goal: 165
Fourth goal: 160
Fifth goal: 155
End goal: Size 30 slim fit jeans.
So I've had both knees replaced.
Now on to being more active.
I've been overweight for a very long time.
Tired of carrying this extra luggage.
Time to get thinner healthier, and maybe more spiritual.
Need to lose a little over 20 pounds.
Current weight: 176
First goal: 170
Second goal: 169
Third goal: 165
Fourth goal: 160
Fifth goal: 155
End goal: Size 30 slim fit jeans.




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Member Since: 10/10/2011

SparkPoints: 8,839

Fitness Minutes: 9,335

My Goals:
Lose weight.
Live healthy.





My Program:
Drink a lot of water
I mean a lot of water.
Track what I eat.
That is my main goal.
Plan out meals each week.
Ride the exercise bike 30 minutes a day.
Walk with the dog at least 3 times a week.
Work out with weights at least twice a week.

Other Information:
Favorite books are the Harry Seldon series by Jim Butcher and any quality books of that ilk. I also mysteries. I listen to non fiction books in my car.

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Member Comments:
NIXY72
7/9/2012 11:36:04 PM

Thanks for cheering on my garden in my latest blog! I only wish I could share all the produce with you... I mean, who in their right mind plants 24 heritage tomato plants and 32 hot pepper plants?? It looks like we'll be booking "Salsa-Fest" for this fall. I see a lot of canning in our future...

emoticon emoticon emoticon



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NIXY72
7/9/2012 2:18:58 PM

Today is the unofficial "take happiness into your own hands" day. It's unofficial because I just made it up! (*grin*) But it seems like a great idea, right? Today, try not to be controlled by others... decide to be happy, decide to be great. Move forward as if all your dreams could come true today with no barriers standing in your way. Smile, laugh, and be amazing...

emoticon emoticon Because you ARE. emoticon emoticon

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it. - Groucho Marx



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KIMBERLYG74
7/7/2012 11:09:49 PM

Just wanted to say thanks for the comment on my blog! emoticon



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KIRAMISU
7/6/2012 2:38:16 PM

Thank you for reckommending the Nom Nom Paleo website. It looks very nice, so I have added it to my collection on Pinterest.

Ive added you as a friend. Feel free to do the same. emoticon



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SARABENGSCH
7/5/2012 7:31:17 PM

Thank you for the comment on my blog!



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