TRYAGIN   7,579
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New Knees New Lifestyle

So I've had both knees replaced.
Now on to being more active.
I've been overweight for a very long time.
Tired of carrying this extra luggage.
Time to get thinner healthier, and maybe more spiritual.
Need to lose a little over 20 pounds.
Current weight: 176
First goal: 170
Second goal: 169
Third goal: 165
Fourth goal: 160
Fifth goal: 155
End goal: Size 30 slim fit jeans.
So I've had both knees replaced.
Now on to being more active.
I've been overweight for a very long time.
Tired of carrying this extra luggage.
Time to get thinner healthier, and maybe more spiritual.
Need to lose a little over 20 pounds.
Current weight: 176
First goal: 170
Second goal: 169
Third goal: 165
Fourth goal: 160
Fifth goal: 155
End goal: Size 30 slim fit jeans.




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Member Since: 10/10/2011

SparkPoints: 7,579

Fitness Minutes: 7,631

My Goals:
Lose weight.
Live healthy.





My Program:
Drink a lot of water
I mean a lot of water.
Track what I eat.
That is my main goal.
Plan out meals each week.
Ride the exercise bike 30 minutes a day.
Walk with the dog at least 3 times a week.
Work out with weights at least twice a week.

Other Information:
Favorite books are the Harry Seldon series by Jim Butcher and any quality books of that ilk. I also mysteries. I listen to non fiction books in my car.

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Member Comments:
KIMBERLYG74
7/7/2012 11:09:49 PM

Just wanted to say thanks for the comment on my blog! emoticon



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KIRAMISU
7/6/2012 2:38:16 PM

Thank you for reckommending the Nom Nom Paleo website. It looks very nice, so I have added it to my collection on Pinterest.

Ive added you as a friend. Feel free to do the same. emoticon



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SARABENGSCH
7/5/2012 7:31:17 PM

Thank you for the comment on my blog!



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HICKOK-HALEY
7/5/2012 3:28:31 PM

Thanks for reading my blog. I love it here. I see your from Calif. What area? I was born and raised in So. Calif.



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MIKEYCO
7/4/2012 2:06:26 PM

Thanks for the comment on my blog.



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