TRUESOUTHGIRL  
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If you're going to do it, DO IT RIGHT!

Hi, I'm Heather, I'm just looking for encouragement and motivation :-)
Hi, I'm Heather, I'm just looking for encouragement and motivation :-)




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 Pounds lost: 17.0 
 
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Member Since: 4/25/2008

SparkPoints: 0

Fitness Minutes: 4,777

My Goals:
I want to be healthy. I want to stop getting the lecture from the doctor that I need to lose weight. I don't want to become diabetic like my mother and grandmother. I don't want to have a heart attack at 40. I want to run across a parking lot to get out of the rain without being out of breath. I don't want to be destined to a life of pills that keep me 'healthy'. I don't want to be the fat little girl anymore, or ever again. Lastly, I don't want to be considered 'obese'.

My Program:
I grew up eating healthy, not sure when I fell of the wagon. I've recently started taking my weightloss seriously.

Right now I'm just following the meal plan here and trying to get in some excersize.

Personal Information:
Funny story: When I was 3, my mom had me at the grocery store in the little seat of the shopping cart, she stopped beside the bell peppers and when she turned her back for a second I grabbed one and started eating it like an apple, because I do it all the time in the garden at home :-)

I'm from Wilson, NC but i've lived in and out of the Raleigh/Cary area for the last 12 years. I graduated from NC State in 2000.

I work in the financial industry, which is far from what I ever planned or expected, but I like it and it suits me well.

I have a dog and two cats, they're the closest my mom will ever have to grandchildren from me.

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Member Comments:
CLADY326
9/4/2010 2:45:18 AM

Hi.... emoticon

Just fluttering by emoticon to wish you a FUNtastic Weekend!! and sharing a few little reminders emoticon
Eat well emoticon enjoy your food emoticon emoticon make it fun emoticon

Rest emoticon make sure you get plenty of rest so you can have lots n lots of fun emoticon

Drink emoticon drink plenty of fluids emoticon emoticon emoticon hopefully the healthy kinds and limit the other kind....to add to your fun emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
And add exercise to your to your weekend.....exercising can be fun emoticon the key is moving. Why don't you swing those hips and try some emoticon for a fun way of exercise!! emoticon

Most of ALL.........have a weekend filled with FUN with FAMILY and FRIENDS.......SHARING is CARING!!

Hugs, Anna



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CLADY326
7/11/2010 8:33:44 PM

I'm thankful you are my sparkfriend!!! Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Your support and encouragment
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(―`v΄―) have a great week!!....
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')blessings and hugsΈ.•*΄
♥«΄¨`•* *Anna•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
.•*΄♥`*•..)`*•.Έ



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CLADY326
7/5/2010 4:25:52 AM

-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ Motivational Quote-:¦:-
-:¦:- ((ΈΈ.•΄*
"Everyday is a life, being born in daybreak and dying when you go to sleep. Live every day as amazingly as possible. Learn what you can and make it worth something. For once you go to sleep, that day has died; it will never happen again, only to be remembered or forgotten.” Carpe Diem
*~*~*~*~*
Hugs, Anna



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CLADY326
3/28/2010 2:45:00 AM

Here is a HUG, to get you thru the days. Always remember you are not alone. This journey is long and slow if we are going to do it right. It's a lifestyle change and not a diet. And it's OK to lose the UMPH to get MOVIN' again and be on the right track.

But we are SO WORTH IT, to continue the struggle UPWARDS towards beating this BATTLE of the BULGE that so wants to BEAT US DOWN.

But I say NO, NO, NO!!!!!!!!!! It, LBS, will not WIN, WE WILL WIN!!! YES, WE ARE WOMEN, and WE ARE STRONGER THAN LBS!!! Hugs, Anna




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CLADY326
3/20/2010 2:21:24 AM

-:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨))
((ΈΈ.•΄ ..•΄ Motivational Quote-:¦:-
-:¦:- ((ΈΈ.•΄*
"We all come upon unexpected curves and turning points, mountaintops and valleys. Everything that happens to us shapes who we are becoming. And in the adventure of each day, we discover the best in ourselves." ~ Unknown
*~*~*~*~*
Hugs, Anna




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