Are you just getting started? If you need help, there are a few threads to help and always feel free to ask questions. I know time is a huge issue for most of us and these workouts are nice and quick. Some are a bit longer, but this sure beats my old routine that put me home around 8:15pm each night.
Stop by and introduce yourself soon! 2103 days ago
hey there i read that you are a doula! that is so awesome! how did you get into that? i really would like to work toward a profession working with pregnant women and or infants, that isnt nursing. 3225 days ago