TRUEGRITS   7,583
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7,000-8,499 SparkPoints
 
   


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May 2014 Spring Cleaning of Health

Hi everyone. Been away for about 5 months. Now I'm ready to jump back into working on Me and My Health.

Today I am having a final fling with sugar at our office Death by Chocolate party. Tomorrow I eat broccoli!

Hi everyone. Been away for about 5 months. Now I'm ready to jump back into working on Me and My Health.

Today I am having a final fling with sugar at our office Death by Chocolate party. Tomorrow I eat broccoli!





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My Ticker:

 current weight: 272.0 
 
307
267.75
228.5
189.25
150


 
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Member Since: 12/6/2010

SparkPoints: 7,583

Fitness Minutes: 585

My Goals:
Get off the couch!

See the world!

Fit into smaller clothes!




My Program:
Reduce my stress level through meditation and exercise.

Walk the dog, have the dog throw the frisbee to me.

Be sure to get enough Vitamin D.

My budget is clinging to life support and I'm pre-diabetic. Will use the Mediterrean diet for all- around good health.


Personal Information:
I have garnered quite a few nice little health problems in the last several years. Now is the time to take care of it.

I live in San Antonio, Texas but have lived at various times in my life in Memphis, TN and Aberdeen, MD.


Other Information:
I love to read and do needlework when I have time and energy.

Profile Image





 
 



Seedling
From:
POOKASLUAGH

Pumpkin
From:
GHK1962

Turkey
From:
TAICHIDANCER

Sunshine
From:
JELAWTON3

Cornucopia
From:
EARTHSEAME

High Five
From:
POOKASLUAGH




Member Comments:
GHK1962
11/9/2013 11:56:55 PM

DESIGN Team Challenge...yahhhh. We are team mates... woohoo.



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HEALTHYBEAR24
10/11/2013 4:33:03 AM

Hello Susan. I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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MOMMY445
10/9/2013 3:27:11 PM

hello and welcome to the positive sparkers team! have a terrific day!



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SHAOLINWARRIOR
10/5/2013 10:21:59 PM

emoticon
emoticon to the Meditation & Mindfulness Team!



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MTRACHEL
10/4/2013 9:45:23 PM

Love your Spark page. I am also a Weight Watcher/Sparker and now I need ALL the support I can get. Glad you joined the M and M team.



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