TRUEGRITS   7,641
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7,000-8,499 SparkPoints
 
   


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September 1, 2014

Begin again, I must.

If I don't I'm going bust.

I've got aches and pains when it rains,

My taste buds and portion sizes I need to train.



Begin again, I must.

If I don't I'm going bust.

I've got aches and pains when it rains,

My taste buds and portion sizes I need to train.







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My Ticker:

 current weight: 283.6 
 
283.6
250.2
216.8
183.4
150


 
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Member Since: 12/6/2010

SparkPoints: 7,641

Fitness Minutes: 585

My Goals:
Get off the couch!

See the world!

Fit into smaller clothes!




My Program:
Reduce my stress level through meditation and exercise.

Walk the dog.

Get enough sleep.

Be sure to get enough Vitamin D.

My budget is clinging to life support and I'm pre-diabetic, so I'm just going to eat as healthy as I can each meal.


Personal Information:
I have garnered quite a few nice little health problems in the last several years. Now is the time to take care of it.

I live in San Antonio, Texas but have lived at various times in my life in Memphis, TN and Aberdeen, MD.


Other Information:
I love to read and do needlework when I have time and energy.

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Art Supplies
From:
TRUEGRITS

Seedling
From:
POOKASLUAGH

Pumpkin
From:
GHK1962

Turkey
From:
TAICHIDANCER

Sunshine
From:
JELAWTON3

Cornucopia
From:
EARTHSEAME




Member Comments:
HEIDIJUNEBUG
11/10/2013 11:06:02 AM

Hi Susan. I have added you as a friend since we are on the same team. Go Team Chanel! Lets rock the DESIGN challenge, survive the holidays, and have start the new year by reaching our goals. emoticon Heidi emoticon



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GHK1962
11/9/2013 11:56:55 PM

DESIGN Team Challenge...yahhhh. We are team mates... woohoo.



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HEALTHYBEAR24
10/11/2013 4:33:03 AM

Hello Susan. I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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MOMMY445
10/9/2013 3:27:11 PM

hello and welcome to the positive sparkers team! have a terrific day!



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SHAOLINWARRIOR
10/5/2013 10:21:59 PM

emoticon
emoticon to the Meditation & Mindfulness Team!



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