TRUE-STAR

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HOPE TO LOOSE AT LEAST 20 POUNDS BY NOV 1ST

Member Since: 6/9/2008

Fitness Minutes: 232

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  • v TIME4JUDI
    Hi True-Star! Thanks for reading my article and leaving a comment! I'm glad you were motivated by what you read, and hope you will keep on walking!

    It takes time, and a lot of work, but you ARE worth it! I was doing a total of about 2 hours of exercise a day - about an hour of which was "cardio-walking"...it took 8 months of doing that along with sticking with a 1200-calorie a day diet to lose about 62 pounds...

    My point is that there is no magic or fast-track, but if you stick with it you WILL see results!

    I'm sending {{{sweaty hugs}}} and wishes for a happy and healthy holiday season! - Judi
    2768 days ago
  • v DONNALHALL
    hello there
    2806 days ago
  • v CARM22584
    Welcome to the Walk Away the Pounds team! We have a great group of walkers who are here to help you walk those pounds away - one pound at a time!

    So glad you decided to join us!

    ~Carmen
    2806 days ago
  • v MSTHICK901
    hi. sorry it took so long to get back to you. its getting cold so we need a plan to work out together. call me and leave me a message with ur number if i am not in the office. lets do this. girl i need it! lol
    2826 days ago
  • v CDARRISAW
    Just stopping by to say hello. I hope all is well...
    2854 days ago
Member Comments (14):  123Next >