TRUE-STAR  
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FIERCE FINE & FORTY!

HOPE TO LOOSE AT LEAST 20 POUNDS BY NOV 1ST
HOPE TO LOOSE AT LEAST 20 POUNDS BY NOV 1ST




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Member Since: 6/9/2008

SparkPoints: 0

Fitness Minutes: 232

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Member Comments:
TIME4JUDI
11/30/2008 4:39:11 PM

Hi True-Star! Thanks for reading my article and leaving a comment! I'm glad you were motivated by what you read, and hope you will keep on walking!

It takes time, and a lot of work, but you ARE worth it! I was doing a total of about 2 hours of exercise a day - about an hour of which was "cardio-walking"...it took 8 months of doing that along with sticking with a 1200-calorie a day diet to lose about 62 pounds...

My point is that there is no magic or fast-track, but if you stick with it you WILL see results!

I'm sending {{{sweaty hugs}}} and wishes for a happy and healthy holiday season! - Judi



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DONNALHALL
10/23/2008 5:46:36 PM

hello there



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CARM22584
10/23/2008 5:45:43 PM

Welcome to the Walk Away the Pounds team! We have a great group of walkers who are here to help you walk those pounds away - one pound at a time!

So glad you decided to join us!

~Carmen



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MSTHICK901
10/3/2008 1:05:46 PM

hi. sorry it took so long to get back to you. its getting cold so we need a plan to work out together. call me and leave me a message with ur number if i am not in the office. lets do this. girl i need it! lol



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CDARRISAW
9/5/2008 10:09:59 PM

Just stopping by to say hello. I hope all is well...



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