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Trudy is the author of the Real Food Real Fat Loss system. She's an Aussie chick, whose energy is enough to light up a city. With 17 years of athletic and fitness history including Sprinting, Hurdles, Cross Country Running, Soccer, Netball, Dance, Gymnastics, Kickboxing, Touch Football, Road Bike Riding.

Trudy has been a personal trainer and group exercise instructor for over five years, and just "LOVES every second of it." Originally using her Commerce Degree in a career as a marketing manager for IT companies such as IBM, Optus and Commander — she saw the light and became a qualified personal trainer fulltime. Her specialties include rehabilitation, injury prevention, back care, special populations and of course, fat loss. In Trudy's words: "you can't compare changing someone's life to writing a marketing plan — the reward and satisfaction of completely re-shaping a client's body and seeing their whole level of confidence and psyche change, is exactly why I do this"

Also an instructor of: Spinning (indoor cycle), Boxing, Circuit, Boot Camp, Basic Training Style and Toning/ Barbell classes, she motivates and energizes a whole room full of participants and whips them into shape making it fun for all fitness levels.

Combining two passions — Fitness and Business — Trudy is the Owner/Director of a women's only gym in Sydney's southern beach district called "Just For Ladies Fitness" which takes the fear out of fitness for women who are new to the fitness world.

Member Since: 4/27/2011

Fitness Minutes: 0

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