TRUANGEL1   24,969
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MAKING IT WORK

I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.
I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.




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Member Since: 6/21/2011

SparkPoints: 24,969

Fitness Minutes: 22,264

My Goals:
MY GOALS ARE TO EXERCISE AT LEAST 5 DAYS A WEEK AND LEARN TO EAT PROPER POTIONS. TO EAT LOTS OF VEGETABLES AND FRUIT. BUILD AND TONE MY BODY. I WANT TO LOSE 200 POUNDS WITH DIET AND EXERCISE TO AVOID GASTRIC BYPASS SURGERY AND SO THAT I CAN GET MY ARTHRITIC KNEE REPLACED FOR BETTER MOBILITY.

My Program:
1. I GO TO THE YMCA 5 MORNINGS A WEEK AND SOMETIMES IN THE EVENING FOR AN ADDITIONAL 30-45 MINUTES.

2. I DRINK 8-12 CUPS OF WATER. MY GOAL IS TO DRINK 1 GALLON A DAY.

3. I TRY TO EAT 3 MEALS AND 2 SNACKS TO KEEP MY BLOOD SUGAR UP ALL DAY.

4. LOG MY MEALS AND TRACK MY EXERCISE ON SPARKPEOPLE.COM.

5. I BLOG MY CHALLENGES AND READ MEMBER BLOGS FOR INSPIRATION AND SUPPORT.

Personal Information:
HELLO EVERYONE.
MY NAME IS PATRICIA / TRICIA. I LIVE IN MARYLAND IN A VERY SMALL TOURIST TOWN ON THE EASTERN SHORE. I AM A SINGLE MOTHER OF ONE SON (JUST TURNED 21), I AM READY TO ENJOY MY LIFE FOR ME.

Other Information:
MY FAVORITE QUOTES:

1. NEVER JUDGE SOMEONE BY THE SCARES THEY CARRY BECAUSE YOU DON'T KNOW HOW THEY GOT THEM.

2. NEVER LOOK DOWN ON ANYONE UNLESS YOU ARE HELPING THEM UP.

3. WHEN ALL ELSE FAILS P.U.S.H.

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Christmas Tree
From:
FANGFACEKITTY

Bear Hug
From:
SUNRISE14

Bear Hug
From:
SUNRISE14

Stuffed Animal
From:
WILDLOTUS16

Bear Hug
From:
PRINCESS1959

Flower Pot
From:
PRESBESS




Member Comments:
LUANN7
10/8/2013 4:13:07 PM

Praying you have a good week
God Answers Prayers
co-leader,
Lu Ann
emoticon emoticon emoticon



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LUANN7
3/30/2013 8:54:40 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER

GOD BLESS YOU!

CO-LEADER,
LUANN7 emoticon



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RUSSELLORAMA
8/5/2012 11:05:00 PM

emoticon for the goodie!



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ISAHLIA
7/6/2012 4:32:41 PM

Thought I would follow up and see how you are doing! Hope you had a good and safe 4th of July!



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UNSTOPPABLE_
6/9/2012 11:54:04 PM

GOD'S AMAZING GRACE! Team
Έ.•* *•Έ.•* *•Έ.•* *•Έ.•* *•
When God permits His children to go through the furnace,
He keeps His eye on the clock and His hand on the thermostat.
His loving heart knows how much and how long.
~Warren Wiersbe~
Έ.•* *•Έ.•* *•Έ.•* *•Έ.•* *•
Look back and thank God.
Look forward and trust God.
Look around and serve God.
Look within and find God!
Έ.•* *•Έ.•* *•Teresa



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