TRUANGEL1   29,167
SparkPoints
25,000-29,999 SparkPoints
 
 













I have 14 pics in my gallery





Awards






 
MAKING IT WORK

I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.
I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 88.0 
 
0
57.25
114.5
171.75
229


 
Interact with TRUANGEL1

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/21/2011

SparkPoints: 29,167

Fitness Minutes: 25,420

My Goals:
MY GOALS ARE TO EXERCISE AT LEAST 5 DAYS A WEEK AND LEARN TO EAT PROPER POTIONS. TO EAT LOTS OF VEGETABLES AND FRUIT. BUILD AND TONE MY BODY. I WANT TO LOSE 200 POUNDS WITH DIET AND EXERCISE TO AVOID GASTRIC BYPASS SURGERY AND SO THAT I CAN GET MY ARTHRITIC KNEE REPLACED FOR BETTER MOBILITY.

My Program:
1. I GO TO THE YMCA 5 MORNINGS A WEEK AND SOMETIMES IN THE EVENING FOR AN ADDITIONAL 30-45 MINUTES.

2. I DRINK 8-12 CUPS OF WATER. MY GOAL IS TO DRINK 1 GALLON A DAY.

3. I TRY TO EAT 3 MEALS AND 2 SNACKS TO KEEP MY BLOOD SUGAR UP ALL DAY.

4. LOG MY MEALS AND TRACK MY EXERCISE ON SPARKPEOPLE.COM.

5. I BLOG MY CHALLENGES AND READ MEMBER BLOGS FOR INSPIRATION AND SUPPORT.

Personal Information:
HELLO EVERYONE.
MY NAME IS PATRICIA / TRICIA. I LIVE IN MARYLAND IN A VERY SMALL TOURIST TOWN ON THE EASTERN SHORE. I AM A SINGLE MOTHER OF ONE SON (JUST TURNED 21), I AM READY TO ENJOY MY LIFE FOR ME.

Other Information:
MY FAVORITE QUOTES:

1. NEVER JUDGE SOMEONE BY THE SCARES THEY CARRY BECAUSE YOU DON'T KNOW HOW THEY GOT THEM.

2. NEVER LOOK DOWN ON ANYONE UNLESS YOU ARE HELPING THEM UP.

3. WHEN ALL ELSE FAILS P.U.S.H.

Profile Image





 
 



Heart Rate Monitor
From:
TRUANGEL1

Woo Hoo!
From:
SHORTSTORY2

Happy Face
From:
GGMAKAT

Christmas Tree
From:
FANGFACEKITTY

Bear Hug
From:
SUNRISE14

Bear Hug
From:
SUNRISE14




Member Comments:
LUANN7
10/8/2013 4:13:07 PM

Praying you have a good week
God Answers Prayers
co-leader,
Lu Ann
emoticon emoticon emoticon



Report Inappropriate Comment
LUANN7
3/30/2013 8:54:40 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER

GOD BLESS YOU!

CO-LEADER,
LUANN7 emoticon



Report Inappropriate Comment
RUSSELLORAMA
8/5/2012 11:05:00 PM

emoticon for the goodie!



Report Inappropriate Comment
ISAHLIA
7/6/2012 4:32:41 PM

Thought I would follow up and see how you are doing! Hope you had a good and safe 4th of July!



Report Inappropriate Comment
SHRINK_U
5/18/2012 7:11:15 PM

I really appreciate you commenting on my Dairy Queen Blog. Unfortunately my mother and grandfather are on many medications for diabetes, blood pressure, cholesterol, and more. They know they should be eating healthier but they eat rich desserts after almost every meal and they eat junk food all day long. Maybe I would feel a little different if I also wasn't so worried about their health. I do thank you for supporting me!!



Report Inappropriate Comment
Member Comments Page (103 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page