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I have 6 pics in my gallery
Awards
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MAKING IT WORK
I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.
I AM 45 YEARS OLD. I HAVE BEEN WORKING OUT AT THE YMCA SINCE OCTOBER 2010. I AM WORKING TO MAKING A CHANGE FOR A HEALTHIER, BETTER LIFE. I AM SEEING A BIG DIFFERENCE IN MY APPEARANCE AND CLOTHES I WEAR. BUT THE SCALE IS SAYING OTHER WISE. SO I NEED A CHANGE IN MY PLAN.
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My Ticker:
| Pounds lost: 45.0 |
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Recent Blogs:
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Profile
Member Since: 6/21/2011
SparkPoints: 24,924
Fitness Minutes: 22,174
My Goals:
MY GOALS ARE TO EXERCISE AT LEAST 5 DAYS A WEEK AND LEARN TO EAT PROPER POTIONS. TO EAT LOTS OF VEGETABLES AND FRUIT. BUILD AND TONE MY BODY. I WANT TO LOSE 200 POUNDS WITH DIET AND EXERCISE TO AVOID GASTRIC BYPASS SURGERY AND SO THAT I CAN GET MY ARTHRITIC KNEE REPLACED FOR BETTER MOBILITY.
My Program:
1. I GO TO THE YMCA 5 MORNINGS A WEEK AND SOMETIMES IN THE EVENING FOR AN ADDITIONAL 30-45 MINUTES.
2. I DRINK 8-12 CUPS OF WATER. MY GOAL IS TO DRINK 1 GALLON A DAY.
3. I TRY TO EAT 3 MEALS AND 2 SNACKS TO KEEP MY BLOOD SUGAR UP ALL DAY.
4. LOG MY MEALS AND TRACK MY EXERCISE ON SPARKPEOPLE.COM.
5. I BLOG MY CHALLENGES AND READ MEMBER BLOGS FOR INSPIRATION AND SUPPORT.
Personal Information:
HELLO EVERYONE.
MY NAME IS PATRICIA / TRICIA. I LIVE IN MARYLAND IN A VERY SMALL TOURIST TOWN ON THE EASTERN SHORE. I AM A SINGLE MOTHER OF ONE SON (JUST TURNED 21), I AM READY TO ENJOY MY LIFE FOR ME.
Other Information:
MY FAVORITE QUOTES:
1. NEVER JUDGE SOMEONE BY THE SCARES THEY CARRY BECAUSE YOU DON'T KNOW HOW THEY GOT THEM.
2. NEVER LOOK DOWN ON ANYONE UNLESS YOU ARE HELPING THEM UP.
3. WHEN ALL ELSE FAILS P.U.S.H.
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for the goodie!
