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A Favorite Place In Rocky Mountain National Park
I have 15 pics in my gallery
Awards
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My Vehicle Through Life
I am very grateful to have found Spark People! A recent unexpected knee surgery was my wake up call to take my health in hand and give it a good shaking. It's been said that a person's body is their vehicle through life...well, I am tired of driving a neglected jalopy around. With God's help, and yours, I am working towards a little restored coupe! Thanks in advance for your kind encouragement and comments.
I am very grateful to have found Spark People! A recent unexpected knee surgery was my wake up call to take my health in hand and give it a good shaking. It's been said that a person's body is their vehicle through life...well, I am tired of driving a neglected jalopy around. With God's help, and yours, I am working towards a little restored coupe! Thanks in advance for your kind encouragement and comments.
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My Ticker:
| Pounds lost: 5.0 |
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Profile
Member Since: 6/11/2009
SparkPoints: 614
Fitness Minutes: 530
My Goals:
At 54, this is the first year I started feeling "old". I am not looking to have the body I did at 20, but I do want to take care of what I have. My goals are to look forward to exercising REGULARLY and be more selective in my food choices. I really want to get back into shape in order to continue painting and keep up with my active family.
My Program:
I've joined SparkPeople, am tracking my food choices daily, have joined a gym (waiting for a knee to heal after recent surgery), doing some resistance bands exercises via the internet. Drink PLENTY of water each day. Get sufficient sleep.It is amazing how much sleep and water can affect weight loss!
Personal Information:
I am a native of Colorado and live just north of Denver. I have painted most of my life and am constantly inspired by the mountains just to the west of us. I love being involved in my church and help with set & prop design for musical productions. I especially enjoy teaching Kids' Prayer.
Other Information:
I love the Lord and am grateful for all He has done for me! There is nothing better in this life than walking with God. I love meeting people, painting, hiking, fishing, birdwatching. I especially enjoy the company of my dear husband and two boys.
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