Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (leader of OFF: Ongoing Fun & Fitness Team) (co-leader of Creative Challenges& Saintly Souls Team) 2460 days ago
and to SPARKPEOPLE and the SP CLASS Dec 27-Jan 2! We're all about having FUN and making FRIENDS, LEARNING about everything from SPARKPEOPLE to FITNESS and HEALTH.
Confused about anything? This site can be overwhelming so be sure to visit the "Let's SPARK!! Site Help and How-to's" topic under the GENERAL TEAM DISCUSSION FORUM. We also have two QUESTION topics for you to post your questions to.
After that, just jump right in! There are forum topics that will help us and your teammates "Get To Know You", celebrate your "Birthday" and "SPARKaversary", and lots of other things.
The "Jumpin' January Challenge" Part 1 is from December 27th through January 9th! Feel free to JUMP in and JOIN the CHALLENGE!
Susan -- Co-Leader, as well as co-leader of “Fibromyalgia + Support = Friendship & Hope”, “Hot Flash Buddies”, “Amazing Abs”, and “Crunchers” (You’re welcome to add me as a if you'd like)