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Troy L. Holmes
It's all about eating right and exercising...
It's all about eating right and exercising...
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Member Since: 11/5/2009
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to the Thornton Sparkers. We currently are having two challenges, the first is to huddle on the Huddle Wall (on the team page) twice a week. You just leave a little comment or use one of the prepared ones. The second is to try to do something everyday that another person will be thankful for. Finally, when you do cardio, add it to the team goal at the bottom of the team page. You can find out more information from the thread posted on our team page. It's great to have you on the team. Holler if there is anything I can do for you. 
to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, I believe to become successful here. 
on taking a step into making a healthy change for yourself. You may add me as a 
if you would like to. Always remember that everything you need to make your journey a success is already inside you. You just have to trust and believe enough to bring it out and have it work for you to win this battle you're on. You can make it happen! Good Luck!