TROUTLILY  
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curiosity did not kill the cat





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Mexico 2004



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"Rediscovering My Inner Athelete"

Mid 40's gal looking to get back her mid 30's body . Somewhere in the past decade the slim, trim athlete turned into a heavy, bulky couch potato. Well enough of putting it off...I am on a mission now!
Mid 40's gal looking to get back her mid 30's body . Somewhere in the past decade the slim, trim athlete turned into a heavy, bulky couch potato. Well enough of putting it off...I am on a mission now!




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Member Since: 11/20/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to lose weight, change my eating habits and get back on track with excercise!

My Program:
Lots of cardio: usually 5 times per week either on the treadmill, bike or eliptical trainer. or a combination of all three at 20 minutes per piece of equipment.
Strength: usually 3 sesssions of strength training.
Food: pretty much following the Spark guidelines and using the food tracker.

Personal Information:
I live in Southern Ontario in the city of Toronto. I am a gardener by trade and continue to upgrade my skills through education and courses. I am currently working towards a Teaching certification and a Horticulture certification at U of Guelph.

Other Information:
I love nature and being outdoors. My nickname Trout Lily comes from a lovely native plant that is one of the first to bloom in spring. I enjoy photography and camping.

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Member Comments:
DSAULWHY
4/8/2007 7:29:34 PM

Thanks for the welcome and I look forward to getting to know some great people in the gardening team. love those pictures of the cat, sooo cute.



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SUNTINA
4/6/2007 9:09:52 PM

Hi, thanks for the comments. I see you like to garden, a struggle in Toronto I BET. I live in Michigan, so deal with the same short growing season..though, we also have a house in Florida. I am there with the DH right now. I never want to go home to MI.! It is going to be 17 deg. and snowing in Mi. tonight...I'm glad I'm here!. Have been planting flowers and gardening for 2 weeks in the upper 70's to mid 80's. This year, I was in florida the whole month of Jan. I was planting orchids and bromelaids on New Years Eve! A first in my lifetime!

I'll have to come and check out the gardening forum...I LOVE it!
Sunshine



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PRIMA_DONNA
4/4/2007 7:34:09 PM

TL, I just wanted to come over and thank you for all the great advice you give to your fellow members of the Gardening Team. I always know, when someone throws a tough question out there, you'll be there to field it with excellent information.

You are a wonderful asset to our group, and I appreciate your participation more than I can say!

Donna



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AJIOTAL
3/26/2007 7:53:18 PM

Welcome to team and congradulations on your weight loss!!



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JUSTJUDEATTUDE
3/21/2007 6:28:44 PM

Welcome to the Sp C Team. In His Grip, Jude



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