TROPICGAL   17,505
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15,000-19,999 SparkPoints
 
 













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Welcome To My World

After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!
After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!




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 Pounds lost: 3.9 
 
0
18.5
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55.5
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Member Since: 2/14/2006

My Goals:
To take one day at a time and to do my best in all that I take on. To not quit when things get overwhelming and challenge myself to do more.

To stay focused on my program for weight loss and better health.

My Program:
I don't go to a gym or a weight loss group.
Sparkpeople is my weight loss group and it is better than any group I've joined in the past.

Calories: 1200 to 1550 per day.

Exercise: Walking, Fitness dvd's, Wii, Abs machine, and swimming when it is warm outside.
I use my treadmill for cold weather walking.

Personal Information:
I am a married, mother of 2 children, 1 daughter and 1 son. My favorite hobbies are gardening, swimming, traveling.

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Stability Ball
From:
CFMOSS

Food Scale
From:
ROSEDOLL

Weight Lifting Gloves
From:
CFMOSS

Happy Face
From:
MOMITA3

Gold Star
From:
SCARLETTHEATHER

Relaxation Music
From:
AMAZINGAMY14




Member Comments:
BKWERM
1/11/2014 9:23:20 AM

Hope it's not too late to wish you a wonderful time in Mexico! Enjoy the heat while you have it because you know you'll be coming back to cold for awhile.

Take care.



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NANABNANA11
11/15/2013 3:30:55 PM

Thanks for the goodie and encouragement Heidi....might look for some duct tape too to hold me in that wagon! I think the pressure that I have put on myself to lose for the trip has worked to sabotage my efforts! emoticon We CAN do this!



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BKWERM
11/10/2013 2:51:51 PM

Thanks for the SparkGoodie last week when I was feeling so down. I really appreciated it and I appreciate you and your friendship.

Take care.



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RONI122
10/30/2013 1:36:14 PM

Thanks for the goodie! Sure miss the Warriors but love stopping by and chatting. I want it bad!



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VERA_LU
10/5/2013 10:06:27 AM

Heidi - Thanks so much for the flowers!! That was so sweet. emoticon



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