TROPICGAL   16,483
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15,000-19,999 SparkPoints
 
 













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Welcome To My World

After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!
After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!




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My Ticker:

 Pounds lost: 0.0 
 
0
19.05
38.1
57.15
76.2


 
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Member Since: 2/14/2006

My Goals:
To take one day at a time and to do my best in all that I take on. To not quit when things get overwhelming and challenge myself to do more.

To stay focused on my program for weight loss and better health.

My Program:
I don't go to a gym or a weight loss group.
Sparkpeople is my weight loss group and it is better than any group I've joined in the past.

Calories: 1200 to 1550 per day.

Exercise: Walking, Fitness dvd's, Wii, Abs machine, and swimming when it is warm outside.
I use my treadmill for cold weather walking.

Personal Information:
I am a married, mother of 2 children, 1 daughter and 1 son. My favorite hobbies are gardening, swimming, traveling.

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Clapping
From:
BLC Scarlet SEA...

Beach Towel
From:
SCARLETTHEATHER

Rose
From:
SUSANELAINE1956

Happy Face
From:
SUSANELAINE1956

Bananas
From:
REFORMDEB

Flowers
From:
AMAZINGAMY14




Member Comments:
BKWERM
4/29/2014 5:02:15 PM

Thank you for the SparkGoodie, Heidi. I'll miss you this round but I know that family is way more important than BLC is. Just make sure you take care of you, too, while taking care of your mum. We want you to come back for BLC26 in good shape.

Take care.

emoticon



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PERFECTVELVET
4/10/2014 3:35:51 PM

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BKWERM
1/11/2014 9:23:20 AM

Hope it's not too late to wish you a wonderful time in Mexico! Enjoy the heat while you have it because you know you'll be coming back to cold for awhile.

Take care.



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NANABNANA10
11/15/2013 3:30:55 PM

Thanks for the goodie and encouragement Heidi....might look for some duct tape too to hold me in that wagon! I think the pressure that I have put on myself to lose for the trip has worked to sabotage my efforts! emoticon We CAN do this!



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BKWERM
11/10/2013 2:51:51 PM

Thanks for the SparkGoodie last week when I was feeling so down. I really appreciated it and I appreciate you and your friendship.

Take care.



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