TROPICGAL   15,042
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 25 pics in my gallery





Awards






 
Welcome To My World

After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!
After abusing my body for years with high fat foods, and not enough exercise, I am working towards a new me!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.4 
 
0
18.35
36.7
55.05
73.4


 
Interact with TROPICGAL

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/14/2006

My Goals:
To take one day at a time and to do my best in all that I take on. To not quit when things get overwhelming and challenge myself to do more.

To stay focused on my program for weight loss and better health.

My Program:
I don't go to a gym or a weight loss group.
Sparkpeople is my weight loss group and it is better than any group I've joined in the past.

Calories: 1200 to 1550 per day.

Exercise: Walking, Fitness dvd's, Wii, Abs machine, and swimming when it is warm outside.
I use my treadmill for cold weather walking.

Personal Information:
I am a married, mother of 2 children, 1 daughter and 1 son. My favorite hobbies are gardening, swimming, traveling.

Profile Image





 
 



Happy Birthday
From:
BKWERM

Happy Face
From:
BKWERM

Spices
From:
BKWERM

Sunshine
From:
BKWERM

Bear Hug
From:
ROUNDTOWNMOM

Heart
From:
JMOUSE99




Member Comments:
PERFECTVELVET
4/10/2014 3:35:51 PM

emoticon emoticon emoticon



Report Inappropriate Comment
BKWERM
1/11/2014 9:23:20 AM

Hope it's not too late to wish you a wonderful time in Mexico! Enjoy the heat while you have it because you know you'll be coming back to cold for awhile.

Take care.



Report Inappropriate Comment
NANABNANA10
11/15/2013 3:30:55 PM

Thanks for the goodie and encouragement Heidi....might look for some duct tape too to hold me in that wagon! I think the pressure that I have put on myself to lose for the trip has worked to sabotage my efforts! emoticon We CAN do this!



Report Inappropriate Comment
BKWERM
11/10/2013 2:51:51 PM

Thanks for the SparkGoodie last week when I was feeling so down. I really appreciated it and I appreciate you and your friendship.

Take care.



Report Inappropriate Comment
RONI122
10/30/2013 1:36:14 PM

Thanks for the goodie! Sure miss the Warriors but love stopping by and chatting. I want it bad!



Report Inappropriate Comment
Member Comments Page (143 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page