TROMIE   18,989
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Hi! I'm Tromie, and I am here to become a RUNNER! My goal is to have a 5K in the 30:00s, then to start training for longer races.

I want to feel good and be fit and have ENERGY for life!
Hi! I'm Tromie, and I am here to become a RUNNER! My goal is to have a 5K in the 30:00s, then to start training for longer races.

I want to feel good and be fit and have ENERGY for life!




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Member Since: 5/3/2009

SparkPoints: 18,989

Fitness Minutes: 68,613

My Goals:
Run a 5K in the 30min range.

My Program:
Sparkpeople 5K plan
Cross training: Road Biking and strength training (and lawn mowing!)

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Ice Cream Cone
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ANOKA COUNTY & ...

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Member Comments:
BOOKWERME
10/17/2012 11:19:17 AM

Thanks for posting the suggestion of a leash for the fitbit! Great idea. I love mine and would NOT like to lose it. So far, so good, but the leash is a good idea. emoticon



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FAITH__IN__ME
9/6/2012 9:35:13 PM

That is a pretty good time! :)

My legs get tired long before my lungs do... haha. I am trying to decrease my time a little so I can start trying to train for a 10k, but I am not sure if that will ever happen! Ha.

I am 28 (29 next monday), I feel old, but I want this weight GONE for good. I never thought I'd like running, but I love it so much now! :)



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FAITH__IN__ME
9/6/2012 3:22:35 PM

Your page kind of made me smile.. what I would do to run a 5k in 30 minutes, I've done 3 and my best time is 56 minutes.. sheesh... (down from 1:06 though!) Ha. It's hard and my body resists. I hope you get to that 30 minute mark... dont give up! :)



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SABRINASARAH
9/3/2012 10:55:06 AM

I just wanted to congratulate you on your recent weight loss! I saw your post on the virtual weigh in, and you're doing great! Keep it up!!

emoticon emoticon emoticon



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NERAUS
9/2/2012 3:05:27 PM

Good luck on your running. It is great to have a goal to work towards.



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