Tromans, What is going on with you? Haven't heard from you in a while. You haven't given up have you? If you have, you need to get back on track!!!You can do it. Yes you can! Dottee Miss you! 2959 days ago
Ok...day 1. Here we go! I was starting to think I was losing it, but you brought me back!
Lot's of water...30 minute walk(no matter what!)...and stay in my calorie range. These my goals for the day. Maybe if we take it one day at a time it'll start getting easier again. I'll let you know how I do. Let me know how you are doing. 2975 days ago