TROGERSMOM24   38,069
SparkPoints
30,000-39,999 SparkPoints
 
 





August 2007....my first week with Spark People





finishing my first marathon!



I have 13 pics in my gallery





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After 3 years on Spark people, gotta shake up my routine!

In search of the weight that I can keep off with out over-exercising and under-eating!
In search of the weight that I can keep off with out over-exercising and under-eating!




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 Pounds lost: 40.0 
 
0
11.25
22.5
33.75
45


 
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Member Since: 8/7/2007

SparkPoints: 38,069

Fitness Minutes: 67,408

My Goals:
I need to find a balance. I need to learn and understand how to keep my weight off with out being so extreme.

My Program:
Working on adding in exercises other than running to shake things up. I run 4-5 days a week and strength train 2-3. I plan on taking a few classes at the gym and trying p90x to add variety.

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Crown
From:
ELAINEC4

Massage
From:
GRAMMIE65

Personal Chef
From:
AUNTIE65

Dumbbells
From:
ETTEZEUS

Massage
From:
GRAMMIE65

Tiara
From:
GRAMMIE65




Member Comments:
SP_COACH_NANCY
10/31/2012 10:03:04 PM

THANKS Teri for your support, friendship and love!!! Many blessings and love back atcha!!!

emoticon



Comment edited on: 10/31/2012 10:03:38 PM

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TAMTAM64
8/15/2011 4:34:54 PM

Hey girl! Finally found your Spark page!

I am looking forward to being your ghostie while you run the HTC relay. Mike told me you were a heck of a FAST runner... :) Just think of me as the Ghost running behind you & don't let me catch you... LOL

Run Strong,
Tammy



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SP_COACH_NANCY
8/8/2011 8:00:35 PM

Still waiting on my TOMS, but I lost a classmate from HS this past Friday and it really makes me want to 'seize the day'.

HUGS!



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DIXIE_GIRL21
6/29/2011 6:39:22 PM

Oooo!! I can't believe that you did Seattle too!! How did it go? Am bummed we missed each other.

I went to meet the Spark Team and couldn't find them after I finished. DId you catch up with anyone?

Carrie



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AUNTIE65
1/24/2011 1:21:09 PM

"Beautiful Woman Award!"
Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!





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