TRMPTSUPAMAN  
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I'm a huge Superman Fan!





The belly is what I want to get rid of... unfortunately it has grown since this pic :-(





More recent photo of me. Fall of 2009



I have 4 pics in my gallery





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Jump Start My World

I used to be active while in school and since entering the working world I have neglected much physical activity and am looking to end that streak with an active lifestyle. One that keeps me engaged and going. I am wanting to play sports again and pump up my energy levels.
I used to be active while in school and since entering the working world I have neglected much physical activity and am looking to end that streak with an active lifestyle. One that keeps me engaged and going. I am wanting to play sports again and pump up my energy levels.




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My Ticker:

 current weight: 165.0 
 
180
173.75
167.5
161.25
155


 
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Profile

Member Since: 1/18/2010

SparkPoints: 0

Fitness Minutes: 3,893

My Goals:
My goals:

Reach 165 lbs: Get new workout headphones

Reach 160 lbs: New ipod nano

Reach 155 lbs: Vacation to a beach!

(completed 5/9/2010!) Run 5k without stopping (outside): Get first pair of running shoes (need to find the time still)

Run 10k without stopping (outside): Get New Running outfit



End Goals:
-Get to a 30 inch waist
-Weigh only 155 lbs
-Workout 4-5 times a week
-Eat healthier and decrease my cholesterol



My Program:
I monitor what I eat via the Nutrition Tracker. Staying between my calorie range.

I do a quick wake-up workout every morning.

I do cardio 3 times a week for 30 minutes each

I do Strength Training for 3 days a week

Personal Information:
Follow me on twitter: SteamedVenus

Other Information:
"FANtASTIC"
-9th Doctor

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Two Thumbs Up
From:
SEASHELL71

Foam Hand
From:
TASOGAREBAN

Coffee
From:
YAMINOKODOMO

High Five
From:
TASOGAREBAN

MP3 Player
From:
TASOGAREBAN

Coffee
From:
YAMINOKODOMO




Member Comments:
YAMINOKODOMO
10/12/2010 8:30:28 PM

Hey there buddy! Just wanted to say hi! Hope you and your gf are doing well emoticon



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SEASHELL71
7/8/2010 10:29:19 PM

HOPE YOU HAD A GREAT 4TH!
KEEP POSITIVE POWER FLOWING
IN YOUR LIFE! emoticon



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YAMINOKODOMO
7/1/2010 10:32:20 PM

Glad you enjoyed your scrumptious sounding dinner! Hope you have a wonderful july 4th weekend! emoticon emoticon



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YAMINOKODOMO
6/18/2010 10:13:04 AM

oh yes the breakfast club! I love that movie too! I put that on our netflix que.. also sixteen candles, and do you remember that movie Lucas? I was like o..m...g I forgot about you! So I put that on the que too! I went high school flicks crazy on netflix last night...



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CATALINA819
6/14/2010 6:46:50 PM

Congrats on making a change to reduce the job stress in your life! AND the big bike ride this past weekend! emoticon



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