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A man who wants something will find a way; a man who doesn't will find an excuse.-Stephan Dolley Jr.
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Tired of YoYo'ing
I have lost and gained most of my life, and I would finally like to get into the mindset to keep the weight off. Sparkpeople looks like the place where I can find the friends and support to do just that.
9/4/10: Did well for a while but regained my 8 pounds. Am getting more involved with my teams and have joined a new one that I think will give me the additional support I need. And I still haven't found the secret to liking to exercise!
I have lost and gained most of my life, and I would finally like to get into the mindset to keep the weight off. Sparkpeople looks like the place where I can find the friends and support to do just that.
9/4/10: Did well for a while but regained my 8 pounds. Am getting more involved with my teams and have joined a new one that I think will give me the additional support I need. And I still haven't found the secret to liking to exercise!
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My Ticker:
| Pounds lost: 3.0 |
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Profile
Member Since: 2/23/2010
SparkPoints: 6,507
Fitness Minutes: 2,210
My Goals:
I hope to lose 15-18 pounds, and KEEP IT OFF.
My Program:
Eat healthy, exercise regularly, and keep those pounds off that always creep back on. I always feel better physically and emotionally when my weight is what is should be, and I would like to keep it there with SP.
Personal Information:
My stepfather was career military and was transferred to Alaska when I was 9, where I grew up and met my husband. We moved to Florida in 1983 with our 2 children, as his parents live here.
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