Checking in on you, I have been doing the holiday..um..thing..lol Getting serious this week already got myself a FITBIT to keep motivated and am easing into a new plan. How is it going?
Hope your birthday and holidays were happy ones! 1544 days ago
Hey Trixie-welcome! I noticed that you're feeling a little overwhelmed and confused. I've been using this site for a few years (and when I stick to a plan it works pretty well!) I would love to help you through the first few steps-both of using the site and getting on a path to healthy habits. I'm definitely not an expert, and I'm still working on myself, but I think I have a few things I can help you with. Good Luck and YOU CAN DO IT!!!