TRISTANINCA

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My name is Tristan, and while you would never know it by looking at me, I was pushing almost 170 lbs. No, it's not due to muscle mass either. I have a strange way of gaining weight proportionally, so it's not really apparent until I step on the scale or until I try to put my clothes on.

I attribute much of my weight-gain this year to a lot of stress, depression, lack of exercise, and erratic eating patterns. So...I'm looking to lose around 30-35 lbs, and I'm sure that the process & total lifestyle changes I make will help me combat the aforementioned issues.

While I have been successful with weight-loss on my own in the past, I think it's even more gratifying to have some type of support network.

I'm armed with a positive attitude, self-discipline, awesome playlist, and numerous inspirational SparkPeople. Yes...I think I have a pretty good chance of getting to my destination. :)


Member Since: 11/18/2008

Fitness Minutes: 1,395

My Goals:
The goal, overall, is to make (as well as maintain) a healthier lifestyle.

I not only want to get down to lose that 35lbs, but tone & tighten, and build endurance so that I may train for vigorous athletic endeavors (e.g. cycling, marathons) in future.


My Program:



Personal Information:
Age: 28
Gender: Female
Location: San Jose, CA
Height: 5' 5"

I'm artsy and crafty person when I'm inspired. I love thrift stores, good music (indie, various electronic, experimental, synth-pop, post-rock, etc, etc...), good books, and a good cup of coffee.

My Artwork:
http://thedb.com/tristan


Other Information:
Vegan Bodybuilding:
http://www.veganbodybuilding.com




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 current weight: 153.0 
 
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Comments
  • v AMBERNICHOLE3
    Love your page!
    2051 days ago
  • v BMORE73
    Tristan, I am where you are with knowing what I want and where I want to be. As long as are armed with that positive attitude, success is on your side. The ride is long, hard but worth it. I think, live, eat and breathe fitness. What I am going to do and what I am going to eat is always on mind. Others around you notice the results and want to get in on the secret. There isn't a secret I tell them, it is a mental decision to get fit and make it a lifestyle.
    Welcome and Hello emoticon
    2715 days ago
  • v SIDSPARK
    Welcome to Skinny Bitch! Great to have another vegan on board!
    2832 days ago
  • v LACE76
    Welcome to “Alterna Girls Scrappers/Crafters” . Come on over and introduce yourself and spark the team. Lots of information under the discussion forum, set goals or just chat with us. Looking forward to sharing journeys with you!

    ~ Lace

    2837 days ago
  • v HOT_G_GIRL
    Welcome to the Tight and Toned team. So glad you are a part of it!
    2838 days ago
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