TRISHATRYIN
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i need to drink more WATER...








it's a constant battle..


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The best way to dress up is to put on a smile. A smile is an inexpensive way to improve your looks. "The Lord does not look at the things man looks at. Man looks at outward appearance; but the Lord looks at the heart." 1 Samuel 16:7


Love the people who treat you right, Pray for the ones who don't. Life is ten percent what you make it, and ninety percent how you take it.


'Trust in the Lord with all your heart, and lean not unto your own understanding. In all your ways, acknowledge Him, And He will direct your path.'
Proverbs 3:5-6


'When God takes something from your grasp, He's not punishing you, but merely opening your hands to receive something better.'



Decide to have a good day. "Today is the day that the Lord hath made; let us rejoice and be glad in it." Psalms 118:24



Say nice things and learn to listen. God gave us two ears and one mouth, so He must have meant for us to do twice as much listening as talking. "He who guards his lips guards his soul." Proverbs 13:3



Lift up your Prayers. �Do not worry about anything; instead PRAY ABOUT EVERYTHING." Philippians 4:6
(i'm a worrier so gonna have to really pray a lot for this!)


Nobody can go back and start a new beginning, but anyone can start today & make a new ending!


To get something you never had, you have to do something you never did!


Member Since: 1/14/2009

Fitness Minutes: 13,736

My Goals:
S et realistic expectations.
U se foods you like in your food plan.
C ontrol serving sizes.
C onsider substituting healthier foods.
E xercise is essential.
S tay motivated and positive.
S tick with it.


My Program:



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Read More About TRISHATRYIN - Profile Information moved here. (Updated September 4)




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