TRISHAAMETZ   2,714
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Totally different person today.

I woke up one morning and lay in bed thinking about my father. It occured to me that I, too, would die at the age of 50 of a massive heart attack if I did not change my lifestyle. I had tried before and failed. I was the person gaining weight while trying to lose weight. Something clicked that day and I have lost over 40lbs and kept it off. I would like to lose the other 40lbs so I have more time. I just don't want to go out like that!

In the past two years I have totally ...
I woke up one morning and lay in bed thinking about my father. It occured to me that I, too, would die at the age of 50 of a massive heart attack if I did not change my lifestyle. I had tried before and failed. I was the person gaining weight while trying to lose weight. Something clicked that day and I have lost over 40lbs and kept it off. I would like to lose the other 40lbs so I have more time. I just don't want to go out like that!

In the past two years I have totally changed who I am when it comes to my lifestyle. I knew nothing of food two years ago. I have made one small step at a time and that has led me to being a plant based whole foods eater. I still do not enjoy working out but I do it anyway. And I have become a huge fan of yoga. It amazes me who I have become.
Read More About TRISHAAMETZ (Updated June 26)




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Member Since: 11/15/2011

SparkPoints: 2,714

Fitness Minutes: 5,600

My Goals:
Reach a healthy weight, maintain my blood pressure, decrease number of times I get ill per year.

My Program:
Exercising 300 minutes per week. Eating whole foods. Eating smart.

Personal Information:
I grew up in Alaska. Moved to Indiana when I was 14. I currently live in South Bend, Indiana.

You may email me at trisha.a.metz@gmail.com



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Member Comments:
PINKDESIRE
12/14/2011 6:56:34 AM

hi my week is going good thanks how is yours going? emoticon



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PINKDESIRE
12/8/2011 4:28:18 PM

hi hope you having a good day my day was not great had to really force myself to workout on the wii fit nearly didnt do it im going to try and use my excerise bike at weekend.



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PINKDESIRE
12/7/2011 1:09:00 PM

hi thanks for comment on my page yeah im really enjoying the wii fit it is helping me get fit i am also liking walking and i have been trying to use my excerise bike more.



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FABAT402009
11/30/2011 10:57:57 AM

Trisha!!!

Welcome to the Spark!! :)



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HOPEFULCHANGE
11/16/2011 10:27:42 PM

I'm so glad!!! Thank you so much for tellig me that!! It means the world to know I can help others! I'm super excited for you!! Hope you're having a killer good week!



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