TRIPLETIGGER   16,398
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15,000-19,999 SparkPoints
 
 
Just me!





I was well on the way to goal weight when this was taken....








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Letting go

I have signed up for another 5% challenge and I am committed to letting some of the business leave my schedule so I can make exercise a priority. I was almost to my ideal weight a few years ago and I want that body back!
I have signed up for another 5% challenge and I am committed to letting some of the business leave my schedule so I can make exercise a priority. I was almost to my ideal weight a few years ago and I want that body back!




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 Pounds lost: 17.4 
 
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Member Since: 5/1/2006

SparkPoints: 16,398

Fitness Minutes: 5,599

My Goals:
Get back to a healthy body fat percentage. When I take care of my body and work out, i carry a high lean body weight, so it is OK to be a bit above on weight and BMI, but this fat has got to GO!

My Program:
Picking up a dog in a few days-an energetic, friendly lab mix. Struggling not to adopt the purebred dumped by a breeder because she can't have more pups-we'll see how many dogs I wind up with!

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Watermelon
From:
2014 Summer The...

Tissues
From:
TURTLETALK

Flip Flops
From:
BARBIE176

Confetti
From:
TURTLETALK

Bear Hug
From:
2014 Spring Sta...

Sunshine
From:
GEMLADYONE




Member Comments:
BARBIE176
6/17/2014 12:41:52 PM

Good morning and it's good to see you on the Awesome A summer challenge team! emoticon emoticon Here is my quote for today from an unknown source:

"My life tomorrow will be the result of my attitudes and the choices I make today."

So, here is to having a positive attitude and making healthy choices! emoticon emoticon emoticon emoticon emoticon



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MARJIMAC63
4/20/2014 2:15:33 PM

Stay strong--some bunny is hopping around with baskets full of chocolate eggs, peanut butter eggs, and jelly beans today!
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MARJIMAC63
4/17/2014 7:43:41 PM

Weekly weigh-in is two days away. Build those biceps by pushing away from the table...and the fridge...and the cupboards...and the pantry...and you get the idea....
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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KELSPRETTYGIRL
4/14/2014 3:47:46 AM

Starfish!!!!!

This is a "long flight."
Please be sure to post your exercise minutes and tracking points.
We are 4,791 miles from "landing in Iran."

We can do it!!!!



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HEALTHYGRAMMY49
6/24/2013 1:14:14 PM

Thanks for the Teddy Bear pep talk my cuddly friend. I needed that! Gotta get back on track and move forward!!! Hugs from the cub sitting too much in the den!



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