TRIPLEMWF
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Read More About TRIPLEMWF - Profile Information moved here. (Updated June 11)




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 current weight: 220.3 
 
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Comments
  • v BEAN145
    Hi Triple! I am Paleoesque and just joined spark people, as I like a community and just couldn't even pretend to Weighy Watchers anymore. Nice to meet you.
    492 days ago
  • v JUSTEATREALFOOD
    Loved your comment in the cafe on the Paleo diet so much I made a blog post about it. Hope that's okay.

    Have an awesome day,
    April
    696 days ago
  • v JELLYBEAN007
    Hang in there and keep up the good work!
    WIshing you a happy and healthy weekend - including some special moments to just love YOU!

    833 days ago
  • v CHATTYCATHYDOLL
    Have you seen how long your thread on self loathing has grown? That should also tell you that you are not alone...I hope you are doing ok...people are thinking about you, so hang in there!
    833 days ago
  • v RAYLINSTEPHENS
    First off - YOU are NOT alone! Most people put it all back on within a couple of years.

    We were never taught that getting it off is not the end of the race.

    Maintenance is NOT easy - but YOU can do it!

    Negativity is not going to help you right now - allow that you are human and made the same mistake that 95% make after losing the weight.

    95% - If that doesn't tell you that it isn't you, I don't know what would.

    Pick yourself up, dust yourself off, and get back on track.

    I didn't "make it happen" the first time, I "made it happen" the last time!
    834 days ago

    Comment edited on: 6/20/2014 4:03:26 PM
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