TRINID  
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Will the rat race make me lose weight?

Hola, just need to lose some weight, I sit at my desk all day for work and I really need to start moving.
Hola, just need to lose some weight, I sit at my desk all day for work and I really need to start moving.




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My Ticker:

 current weight: 183.0 
 
198
187.25
176.5
165.75
155


 
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Member Since: 12/5/2007

SparkPoints: 0

Fitness Minutes: 85

My Goals:
My Goal is to get fit, losing weight is a side effect.

My Program:
45 mins of cardio at least 3 or 4 days per week and 30 mins of weight lifting twice a week.

 
 



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Member Comments:
IN102WIN
3/14/2010 1:10:47 PM

Hi welcome and I hope we can be friends.... we can compare notes!!!



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TRINID
2/15/2010 8:06:22 PM

Thick like condensed milk and darn sweet too.



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