TRINA_KAY   1,157
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1,000-2,499 SparkPoints
 
 
Exhausted after sledding on a Colorado trip to see friends in March.



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Becoming the best me I can be.

I am commited to finally putting an end to years of yo-yo dieting and weight gain.
I am commited to finally putting an end to years of yo-yo dieting and weight gain.




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 current weight: 210.0 
 
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Member Since: 1/15/2010

SparkPoints: 1,157

Fitness Minutes: 1,844

My Goals:
Lose 50 pounds.
Run a 5k.
Fit in a size 8 again.
Strengthen core.
Do a head stand in yoga.
Remember to track my fitness on SparkPeople.

My Program:
Training with the Twinky Nazi twice each week.
Cardio every day.
Circuit training 3 X each week.
Pilates twice a week.
Yoga twice a week.
Eating 60% Carbs, 20% protein, 20% fat

Personal Information:
I live near Lake Texoma in North Texas with my dog, Bentley.

Other Information:
You don't drown by falling in the water. You drown by staying there.

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