TRIMMAMA2   8,102
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For the past few years, I have been the primary care taker of a chronically ill child...now it's time to take care of Me and reclaim my health. Our bodies are the "temples of the Lord" and we need to be fit and healthy to share His message with the world.
For the past few years, I have been the primary care taker of a chronically ill child...now it's time to take care of Me and reclaim my health. Our bodies are the "temples of the Lord" and we need to be fit and healthy to share His message with the world.




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Member Since: 1/14/2010

SparkPoints: 8,102

Fitness Minutes: 2,832

My Goals:
My goals for 2013:

1. To "lay aside the weight" of 100 lbs.

2. To become a healthier, wiser and stronger wife, mother, daughter & sister.

3. To become a published author.

4. To become more successful by helping others achieve success.

5. To "live well, laugh often & love much."


My Program:
With a diagnosis of Type II Diabetes, I'm focusing on eating "clean" and having 3 meals and 2 snacks per day. Also, drinking more water.
Fitness consists of doing walking tapes, Zumba, and strength training. My family is very supportive in my efforts and that's a blessing.

Personal Information:
I'm married to a wonderful man (20 years and counting) and we have a beautiful 19 year old daughter. This child is amazing. She has gone through more in seven years than some of us will go through in a lifetime. God has carried us through it all and He' s still making a way.

Other Information:
One of my favorite scriptures:

"I can do ALL THINGS through Christ Who strengthens me..."
St. Paul- Phil. 4:13

Some of my favorite quotes:

"If we did the things we are capable of, we would astound ourselves"
Thomas Edison

"All our dreams can come true, if we have the courage to pursue them"
Walt Disney

"What lies behind us and what lies before us are tiny matters compared to what lies within us"
Ralph Waldo Emerson

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Member Comments:
SANDRA2BHEALTHY
9/20/2014 10:00:56 AM

When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.
~ Zig Ziglar ~

Have a wonderful day emoticon



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SANDRA2BHEALTHY
9/19/2014 10:28:16 AM

The only place where your dream becomes impossible
is in your own thinking.
- Robert H. Schuller -

Have a wonderful day emoticon



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MCJOYFUL
9/19/2014 10:25:11 AM

Hi and thanks for adding me as a friend. I have added you as well! I look forward to cheering for you on your journey! emoticon



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SURVIVOR61
9/18/2014 10:08:47 PM

emoticon for stopping by the Health and Nutrition Forum and commenting on the Health Tips. When our team mates do this it allows me to look for more tips focused on their health needs.
emoticon Partners and sister in Health and Christ
Jill



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PURPLEPEONY
9/18/2014 8:31:08 PM

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